Author archives: Monmouth Health And Wellness

Written By: Curalta Foot & Ankle Do your cuticles bother you? Have you ever trimmed them during a pedicure? While it may seem like an inexpensive and simple way to get rid of what you find inconvenient, podiatrists recommend leaving them be. While you may find that monthly pedicures or…

Jersey Weight Loss Clinic Now Offers IASIS MCN Advanced Micro-Current Neurofeedback for Optimal Wellness. Enhance Your Brain’s Function. Experience the transformative power of the IASIS MCN in NJ, an innovative microcurrent device designed to calm and stabilize your nervous system. By shifting your body away from stress responses and into…

https://www.youtube.com/watch?v=Y84mp8-TjUA INGREDIENTS 2 heads of Tuscan/Lucinato Kale washed, and stem removed 1 head of fennel, sliced thin and chopped 1-2 red bell peppers, thinly sliced and chopped 1 can of chickpeas (15oz), drained 4-5 green onions, chopped 1 English cucumber, chopped 1 cup toasted walnuts, chopped DRESSING 1/2 tsp Himalayan…

Working with an orthopedic doctor for a car accident injury or motor vehicle claim involves several steps to ensure you receive appropriate medical care and effectively manage the insurance and legal aspects of your case. Here’s a guide on how to navigate this process: Seek Immediate Medical Attention Immediate Care:…

by Dr. Vincent Buddle, Seaview Orthopedics https://youtu.be/NJqlYFenoso It has been proven in orthopedic literature that having increased resilience and high pain self-efficacy can improve a patient’s outcome after orthopedic surgery. There are several studies in spine surgery, treatment of low back pain, sports medicine, shoulder surgery, and joint replacement all substantiating these…

(BPT) – You probably worry a lot about caring for your body — especially your skin — over the winter, when harsh temps and cold winds can take their toll. But did you know your self-care routine could also use an overhaul to face the challenges of the hot summer…

(BPT) – Summer is the perfect season for outdoor fun and a great time for families to focus on health and wellness! There are so many ways to enjoy activities that get you and your family moving and grooving in the summer sun, as well as delicious and nutritious foods…

Hiking is a popular summer activity that offers a multitude of benefits, from cardiovascular fitness to mental health improvements. However, like any physical activity, it comes with its share of risks. Hiking safety is especially crucial when out on the trails. Among the most common dangers are injuries to the…

Summer is a season that can significantly enhance mental health and overall well-being through increased enjoyment and activity. The warm weather, longer days, and opportunities for outdoor activities provide numerous benefits that contribute to a healthier, happier life. Here are some ways summer enjoyment and activity can enhance mental health:…

Surgery of any kind can disrupt your life in both small and big ways, and bunion surgery certainly brings with it considerations on both ends of the spectrum. If you’ve decided to end the discomfort and pain your bunion is giving you by undergoing a surgical procedure, we’ve pulled together…

Avoiding suntan lines from squinting in the sun and using Botox can both be part of a comprehensive approach to maintaining a youthful appearance and protecting your skin. Here’s how you can address both concerns: Preventing Suntan Lines from Squinting Wear Sunglasses:  Choose sunglasses with UV protection to shield your…

By Dr. William Ziegler Reproductive Science Center of NJ Without a doubt, vaping, ingesting & smoking marijuana causes infertility. As recreational marijuana becomes legalized in more places in the United States, including New Jersey, more and more patients are asking: Does marijuana cause infertility? Yes, it does – in men and women…