Beyond Symptoms: A Personalized, Integrative Functional Approach to Child and Adolescent Mental Health
By Hema Vyas M.D. Psychiatrist Meet Dr. Hema Vyas, M.D., a board-certified child and adolescent psychiatrist who takes an individualized, whole-person approach to mental health. For teenagers, mental health can be affected by a lot more than what is happening emotionally. School, friendships, family life, sleep, nutrition, stress, and major…
Depression and Sadness: When to See the Doctor
Depression Symptoms May Vary at Different Stages of Life Children with depression may not want to go to school. They may not do well in classes, or their grades may drop. Younger children may cling to their parents and worry about everything. Teens with depression may also want to avoid…
Beef Bone Broth
his is a very basic beef bone broth recipe that you can make as a Sunday project. Freeze the broth for use within six months. If desired, refrigerate before freezing so that you can skim off any hard fat that forms or solidifies on the top. Prep Time: 15 mins…
How the sandwich generation can find help caring for an aging parent with Alzheimer’s or Parkinson’s
(BPT) – Key takeaways: Sandwich generation caregivers are challenged with care, costs and concerns for two generations simultaneously. The stress of caring for someone with Alzheimer’s or Parkinson’s is at a higher intensity and longer period than other situations, but also brings joy and connection with loved ones. Dementia caregivers…
Dental Anxiety When a Regular Dental Visit Feels Overwhelming
By: Dr. Lee Lichtenstein Going to the dentist can be stressful for many people. For some, however, dental anxiety can make even a routine appointment feel overwhelming. The sounds of dental equipment, needles, the feeling of having someone work inside the mouth, or simply sitting in the dental chair can…
Playing Sports With Braces: Why a Mouthguard Matters
By: Dr. Sezer Olcay For children and teens who play sports, wearing braces does not mean they have to sit on the sidelines. In fact, staying active is an important part of a healthy lifestyle. However, athletes who wear braces need to take a few extra precautions to protect their…
Beyond the Needles: Why Your Health Journey Demands a Complete Success Team
By Melissa H. Riviello, L.Ac., MAc., Dipl.Ac. ZHEN POINT ACUPUNCTURE When you think of visiting an acupuncturist, you likely picture a quiet room and the precise placement of tiny needles. You might also think of therapies like cupping, guasha and ear seeds. While these modalities form the core of my…
What Is Integrative Functional Psychiatry?
By Hema Vyas, M.D. Mental health treatment is not always one-size-fits-all. While two people may experience similar symptoms, the reasons behind those symptoms can be very different. This is one reason some patients are interested in a more personalized approach to psychiatric care. Dr. Hema Vyas, M.D., Psychiatrist, uses a…
7 Ongoing Food Recalls You Need To Know About This Week
The U.S. Food & Drug Administration (FDA), the U.S. Department of Agriculture’s Food Safety and Inspection Service (FSIS), the United States Consumer Product Safety Commission (CPSC), and other news outlets to stay on top of recalls, public health alerts, and company announcements that may affect the food and kitchen products…
How to Overcome Picky Eating as an Adult
What Is Picky Eating? You probably picture a stubborn toddler refusing to eat broccoli. But adults can struggle with it, too. They usually have a very limited set of favorite foods, made a certain way. They don’t like to try new foods and might even pass on something familiar if…
Men and Type 2 Diabetes
Type 2 diabetes, once called non-insulin-dependent diabetes or adult-onset diabetes, is the most common form of diabetes, affecting 90% to 95% of the 13 million men with diabetes. The rates of diabetes have dramatically risen in all states. One of the biggest jumps was among men. The risk for type…
What’s Normal Aging?
You have a lot of say-so in how you feel as you grow older — from your heart and eyes to your skin and bones. You can enjoy a better body by knowing what’s natural as you age and what’s not and by learning simple steps you can try to…
This article is for informational purposes only and does not constitute professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have read here.
