7 Ongoing Food Recalls You Need To Know About This Week
The U.S. Food & Drug Administration (FDA), the U.S. Department of Agriculture’s Food Safety and Inspection Service (FSIS), the United States Consumer Product Safety Commission (CPSC), and other news outlets to stay on top of recalls, public health alerts, and company announcements that may affect the food and kitchen products…
How to Overcome Picky Eating as an Adult
What Is Picky Eating? You probably picture a stubborn toddler refusing to eat broccoli. But adults can struggle with it, too. They usually have a very limited set of favorite foods, made a certain way. They don’t like to try new foods and might even pass on something familiar if…
Men and Type 2 Diabetes
Type 2 diabetes, once called non-insulin-dependent diabetes or adult-onset diabetes, is the most common form of diabetes, affecting 90% to 95% of the 13 million men with diabetes. The rates of diabetes have dramatically risen in all states. One of the biggest jumps was among men. The risk for type…
What’s Normal Aging?
You have a lot of say-so in how you feel as you grow older — from your heart and eyes to your skin and bones. You can enjoy a better body by knowing what’s natural as you age and what’s not and by learning simple steps you can try to…
When Special Needs Patients Become Adults: Finding the Right Dental Care for Young Adults and Adults
By: Dr Lee Lichtenstein For families of individuals with special needs, the transition into adulthood brings many changes. Education, employment, living arrangements, healthcare and daily routines may all evolve. Dental care is an important part of that transition—but finding the right dental provider can sometimes be challenging. Many young adults…
Every Smile Requires a Personalized Treatment Plan
By Dr Sezer Olcay, Holmdel Orthodontics Orthodontic treatment is not the same for every patient. While many people think braces or Invisalign are simply about creating straighter teeth, orthodontic care involves much more than appearance. A properly planned treatment approach considers the patient’s bite, tooth alignment, jaw development, lifestyle, and…
The Best and Worst Ways to Get Rid of Blackheads
Acne comes in many shapes, sizes, and colors — and sometimes, the skin condition doesn’t look like an obvious blemish at all. Take blackheads, those pesky dark-colored gunk-filled spots. If you’ve ever tried squeezing one, you’ve probably found yourself facing down an angry bump instead, and immediately regretted it. So…
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Arugula and Hummus Mini Pizzas
A nice quick and fresh snack that is healthy and delicious! This can also be made on pita bread instead of naan. Prep Time: 10 mins Total Time: 10 mins Servings: 1 Yield: 1 pizza Ingredients Original recipe (1X) yields 1 servings 2 tablespoons hummus, or to taste 1 naan…
Spinach and Kale Smoothie
This versatile kale and spinach smoothie is a delicious way to add more veggies to your diet! Chia seeds are optional but will give you added protein and energy. Prep Time: 10 mins Total Time: 10 mins Servings: 1 Ingredients 2 cups fresh spinach 1 cup almond milk 1 leaf…
How to Handle War Anxiety
When breaking news and images about war, death, and destruction floods the media, it can be overwhelming and scary. For some, this may affect emotional health, triggering anxiety and stress. It usually stems from worrying the same things may happen where you live. This is a common reaction. In fact,…
Three sleep myths that could be keeping you awake
(BPT) – Key takeaways Habits, routines and environmental cues work together to influence your body’s natural sleep-wake cycle. One of the most important players in that ecosystem is melatonin, which helps signal to your brain that it’s time to wind down. Better sleep is one of the strongest investments you…
This article is for informational purposes only and does not constitute professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have read here.
