Category archives: Senior Living

(BPT) – Being safe and comfortable at home is a large part of living well. Home modifications and repairs can help everyone prevent accidents and maintain an independent lifestyle, especially older adults and people with disabilities. Many older adults prefer to live in their own homes for as long as…

(BPT) – Spring is here — which means flowers blooming, warmer weather, longer days and so much more. But spring also means more asthma and allergy triggers in our environment, like excess pollen in the air, grass, pollution, other airborne irritants and even temperature changes. However, there are steps you…

By All In Home Rehab Regaining mobility is crucial for seniors to maintain independence and overall well-being. Here are some essential at-home exercises and tips tailored specifically for seniors to help regain mobility: Warm-Up Exercises: Before starting any exercise routine, warm up your muscles with gentle movements such as arm…

(BPT) – Spring is the season of new beginnings — a time when we can finally get back outside and enjoy nature as we watch the world around us transition out of winter. While there are many activities to enjoy this season, here are a few ideas to get you…

(BPT) – Living a heart-healthy lifestyle is important for everyone—but especially those who have a chronic heart condition. Our heart and lungs work closely together and that’s why it’s important to take a holistic approach. There are many ways you can start living a heart-healthy lifestyle. Here are a few:…

(BPT) – If you're coping with back, neck or knee pain on a regular basis, you're not alone. According to research, one in every two Americans experience musculoskeletal (MSK) pain, which affects the bones, tendons, ligaments, muscles and nerves. The 2024 State of MSK survey of 10,000 Americans with chronic…

(BPT) – If you are one of the more than 35 million Americans who are estimated to have obstructive sleep apnea (OSA), you already know how disruptive it can be to your life. While OSA is one of the most common and serious sleep disorders, the condition is widely under-diagnosed,…