(BPT) – Warm weather brings people outdoors where they are greeted with sunshine and breezes, as well as allergens like tree, grass and weed pollen.…
(BPT) – Eating well and exercising regularly are key components of a healthy lifestyle. Rather than thinking of these two efforts independently, it&…
Struggling with chronic pain? You’re not alone. According to the CDC, one in five…
(BPT) – When improving your health and wellness, it’s essential to take care of your eyes too. For African Americans, this is especially important…
Dryer sheets are part of the laundry routine for millions of people. Most of us don’t think twice about tossing a sheet or two into the dryer — it’s just…
How to break old habits and create new ones with meditation
(BPT) – Trying to lose weight, exercise more or start on a difficult project? As…
(BPT) – Vitamin D is known for helping with bone health, but its benefits extend beyond that. Due to its positive effects on the respiratory and…
(BPT) – Today, nearly 122 million people in the…
Kudos to you for trying to stick to a gut-supportive diet over the holidays. We know it’s not easy, especially when treats are being brought to the office,…
(BPT) – With the giving season upon us, people are thinking about how they can give back to their communities. There are numerous ways to give back…
