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Category Archives: Healthy Tips

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February is American Heart Month on a personal note what could be both more important and more basic than taking care of your heart?
19 Feb 2021

February is American Heart Month on a personal note what could be both more important and more basic than taking care of your heart?

  • Health Blog
  • Healthy Recipes
  • Healthy Tips
Frighteningly 1 in 3 adults suffer from some form of heart disease including high blood pressure, heart attacks, even…
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Monmouth Health And Wellness
Why eggs are an important first food for children
10 Feb 2021

Why eggs are an important first food for children

  • Health Blog
  • Healthy Recipes
  • Healthy Tips
(BPT) – Trying to decide what first foods to feed your baby? Second-generation egg farmer Ross Dean knew that eggs would be one of his son’s…
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Monmouth Health And Wellness
Fitness for Dummies: What Is BMI and Other Frequently Asked Questions
13 Jan 2021

Fitness for Dummies: What Is BMI and Other Frequently Asked Questions

  • Fitness Tips
  • Health Blog
  • Healthy Tips
When you’re just hopping on the fitness train, learning the lingo takes as much focus as learning to squat. There are tons of…
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Monmouth Health And Wellness
5 benefits of weighted blankets, including better sleep
05 Jan 2021

5 benefits of weighted blankets, including better sleep

  • Health Blog
  • Healthy Tips
  • Senior Living
(BPT) – Quality sleep is essential to good health, but daily life — the stresses of work and family, too much screen time, caffeine or alcohol —…
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Monmouth Health And Wellness
Easy Hacks to Fit in 10,000 Steps During the Winter
18 Dec 2020

Easy Hacks to Fit in 10,000 Steps During the Winter

  • Fitness Tips
  • Health Blog
  • Healthy Tips
Ahh, winter is here! If you’re not a fan of the cold it can be very tempting to curl up on the couch with a mug of hot chocolate to…
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Monmouth Health And Wellness
How to put a new spin on holiday celebrations this year
10 Dec 2020

How to put a new spin on holiday celebrations this year

  • COVID-19
  • Health Blog
  • Healthy Tips
(BPT) – COVID-19 restrictions mean the holiday season will be different this year, but that doesn’t mean you have to become a Grinch. Although…
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Monmouth Health And Wellness
Giving Cheer during Covid
10 Dec 2020

Giving Cheer during Covid

  • Health Blog
  • Healthy Tips
So many people always reached into their hearts and homes to give back to the community, especially this time of the year.  Many people are alone, social…
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Monmouth Health And Wellness
November Is Alzheimer’s Awareness Month
16 Nov 2020

November Is Alzheimer’s Awareness Month

  • Health Blog
  • Healthy Tips
Alzheimer’s Disease is the most common form of dementia. It is a progressive disease beginning with mild memory loss, possibly leading to…
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Monmouth Health And Wellness
4 Simple Tips for a Safe and Healthy Holiday Season
05 Nov 2020

4 Simple Tips for a Safe and Healthy Holiday Season

  • COVID-19
  • Health Blog
  • Healthy Tips
(BPT) – Traditionally, the holiday season is a time to gather with family and friends to reminiscence and celebrate all that has happened throughout…
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Monmouth Health And Wellness
Healthy sleep is vital for school success
05 Nov 2020

Healthy sleep is vital for school success

  • COVID-19
  • Health Blog
  • Healthy Tips
(BPT) – Healthy sleep is vital for student success. Yet, a new survey from the American Academy of Sleep Medicine (AASM) shows that many students are…
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Monmouth Health And Wellness
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William R. Beyer Jr O.D. Eye Doctor Millstone NJ

Dr Beyer has been practicing as an Optometric Physician in the  area for the past 33 years.  His interest started when he was young working in his parent’s optical shop.  His love for the eye care profession led him to pursue a career in Optometry. Dr. Beyer received his undergraduate degree at Rutgers University and his postgraduate education at the Pennsylvania College of Optometry.  He has spent most of his career in the fitting of difficult hard and soft  contact lens cases.  His dream of running a family practice with his two sons, Eric and Mark, became a reality in 2014. He belongs to the American and New Jersey Optometric Associations.

William R. Beyer Jr O.D. Eye Doctor Millstone NJ

609-586-0273
Eye Doctor Monmouth County Optometrist Monmouth County NJ
Dr. Lisa M Zimmermann Integrative Functional Medicine

Dr Zimmermann will integrate both antibiotic and alternative homeopathic treatment. Dr Lisa Zimmermann Practiced Internal Medicine/Geriatrics in private practice in NJ. After 15 years of general practice Dr Zimmermann concentrated her practice on the complex chronically ill patient with fibromyalgia, chronic fatigue and chronic and acute tick borne illness.

Dr. Lisa M Zimmermann Integrative Functional Medicine

732-440-4782
Functional Medicine Monmouth County Holistic Medicine Monmouth County NJ Integrative Functional Medicine Monmouth County NJ Lyme Specialist Monmouth County NJ
Sezer Olcay, DMD

My goal is to provide you with the most advanced and the highest standard of orthodontic treatment that improve your smile, improve your health and make you look beautiful. With my commitment to quality, utilizing the latest techniques and most advanced materials, you can be assured your comfort and appearance are foremost in my mind. I establish a relationship with each patient that is built upon mutual respect and trust.

Sezer Olcay, DMD

(732) 847-3065
Orthodontist Monmouth County NJ
Mark W Beyer D O Eye Doctor Millstone NJ

Dr. Mark graduated Summa Cum Laude from the University of Scranton and earned his medical degree at the University of Medicine and Dentistry of New Jersey – School of Osteopathic Medicine.  He completed his residency in ophthalmology at the Philadelphia College of Osteopathic Medicine. He received the Patrick Murray award in recognition of his academic achievements and has been involved in several research papers and book chapters.  He has worked closely with attending physicians at institutions that include Wills Eye Hospital in Philadelphia and currently teaches residents in training at the Philadelphia College of Osteopathic Medicine at Lankenau Hospital.

Mark W Beyer D O Eye Doctor Millstone NJ

609-586-0273
Eye Doctor Monmouth County Ophthalmologist Monmouth County NJ Optometrist Monmouth County NJ

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