Category archives: Health Blog

by Acupuncture Works L.L.C. Emergency room visits for tick bites are increasing across New Jersey and the broader Northeast, according to new data from the Centers for Disease Control and Prevention (CDC). Health officials say the trend reflects a growing public health concern driven by environmental changes, increased tick populations,…

$99 for first session  ( not to be combined with any other service)  Hyperbaric Oxygen Therapy (HBOT) is a treatment that enhances the body’s natural healing processes by increasing oxygen levels in the bloodstream. This therapy has been widely used for conditions such as wound healing, decompression sickness, and other medical…

By Absolute Nutrition Counseling As a nutrition counseling practice, we work with a large population of women. From high performing professionals, athletes, women wanting to start a family, and those healing their relationship with food. One pattern we commonly see is a missing period, Amenorrhea.  Sometimes it is brushed off….

By Alliance Orthopedics Vertigo can feel frightening. One moment you are fine, and the next the room seems to tilt, spin, or sway, even though you are standing still. Many people worry it means something is seriously wrong with their brain or heart. In reality, vertigo is a symptom, not…

BY Monmouth Gastroenterology Irritable bowel syndrome (IBS) is one of the most common digestive diseases, affecting millions of Americans. While IBS does not cause permanent damage to the digestive tract, it can significantly impact daily life. Many patients ask whether medication can help manage symptoms and improve quality of life….

By: Allied Digestive Health Colorectal cancer is a serious health concern that affects the digestive system, especially the colon and rectum. Research shows that lifestyle factors — including alcohol consumption — can influence colon cancer risk. Understanding how alcohol affects bowel health can help you make informed choices and take…

by Dr Lee Lichtenstein For many patients, dental anxiety isn’t just emotional — it’s physical. A sensitive gag reflex can make X-rays, impressions, and even routine cleanings feel stressful or unmanageable. Over time, this discomfort can lead people to postpone or completely avoid necessary dental care. Dr. Lee Lichtenstein understands…

By: ALLIANCE ORTHOPEDICS It often starts quietly. A little stiffness first thing in the morning. A dull ache after a workout. A feeling that something is not quite right, but easy to ignore because life is busy, and pain that whispers feels manageable.  The Achilles tendon rarely demands attention at…

The newly updated Dietary Guidelines for Americans (DGA) have just been released, and yes, we know they tend to stir up A LOT of conversation every time they are released (and honestly, that’s not a bad thing). These guidelines have been around since 1980 and are updated every five years…

Ingredients Original recipe (1X) yields 4 servings 4 (4 to 6 ounce) salmon filets 1/2 teaspoon kosher salt 1/2 teaspoon freshly ground black pepper 1/2 cup teriyaki sauce, such as Trader Joe’s® Soyaki® or Kikkoman® Takumi Teriyaki sauce, plus more as needed 3 cups cooked jasmine rice Sriracha or other hot…

When it comes to vitamins and minerals, you're probably looking for the bottom line: how much do you need, and what foods have them? The list below will help you out. It covers all the vitamins and minerals you should get, preferably from food. Calcium Foods that have it: Milk,…

Your skin needs the right balance of nutrients to do its main job: a barrier that protects the rest of your body from things outside it. To help keep your skin looking, working, and feeling good, feed it well from the inside. Healthy Fats This is how your skin gets…