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DOCTORS ADVICE

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HEALTH AND WELLNESS SPOTLIGHT

Meet Continuum Physical Therapy & Wellness

If you have ever done traditional Physical Therapy, you may have felt like so many who sensed they were doing the same circuit of exercises that everyone else did, regardless of your injury or weakness. The assistant shows you how to do each exercise or each piece of equipment and you are pretty much on Autopilot.  Rarely does anyone check to see if you are in the correct posture to do these exercises or even if you are doing them to the best benefit to your body.  The Physical Therapist pops by to do a basic check on you, the rest of the time you are working with an assistant or an aid.  If it weren’t for the chitty chat with the other patients, you sometimes feel you could just do the same repetitive therapies at home on your own. 

 

Learn More About Continuum Physical Therapy & Wellness

Healthy Tips

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