Yes, it’s that time again to prepare for Thanksgiving and the December holiday season. But this year, what about a gift for YOU? You’re wanting to look and feel your best to celebrate the family holidays and thoroughly enjoy the season that is right around the corner. If you are like many people, the summer sweat and sun did a little unwanted rearranging of your skin, especially your face. Muscle tone gradually decreases to the point the entire face starts to sag with age and time. If you are looking for better skin and better toning of the muscles, you have to check out Emface. Emface is going to do for the face what Emsculpt did for the body, and you have certainly heard the great results achieved. Thanks to the pioneering efforts of BTL INDUSTRIES Inc., the authority in non-invasive body sculpting therapies, you have a new choice in treatments to combat aging.  Founded in 1993, BTL has grown to become one of the world’s major medical and aesthetic equipment manufacturers. With 2,800 employees located in more than 71 countries, BTL has revolutionized the way to offer the most advanced non-invasive solutions for body shaping, skin tightening & other […]

According to the Centers for Disease Control and Prevention, 37.3 million Americans have diabetes, and nearly 1 in 5 dont know they have it. Diabetes is the seventh leading cause of death in the US. To help lower these statistics, NJ Spine and Wellness is spreading awareness during American Diabetes Month. We want to ensure everyone has an equal opportunity to find resources and educate themselves on the types of diabetes that can occur and how to prevent or manage symptoms. Additionally, we want to encourage people to make a difference in theircommunities by discussing ways to get involved during American Diabetes Month. Types of Diabetes Diabetes is a chronic disease that impacts how your body uses glucose or blood sugar. When you have diabetes, your body either can't make insulin or can't properly use the insulin it pr duces. This causes glucose to build up in your blood instead of being used for energy. There are two main types of diabetes. Type One Type one diabetes is thought to be caused by an autoimmune reaction and is often diagnosed in childhood. Currently, there is no way to prevent type one diabetes, and people with this disease must take synthetic […]

You may have heard the term Holistic Medicine before, and already understand that it is a form of healing that considers the whole person — body, mind, spirit, and emotions — in the quest for optimal health and wellness through proper balance in life. Holistic Medicine has certain principles; drawing on our own innate healing powers, healing is a team approach encompassing the patient, doctor, and all aspects of a person’s life, and fixing the cause of the condition and not just addressing the symptoms. Similarly, Holistic Dentistry has grown in popularity as it is an alternative to traditional dental care and a complementary form of alternative medicine. You may have heard the terms Alternative Dentistry, Natural Dentistry, Integrative Dentistry, and a few others which are essentially the same has Holistic Dentistry. A Holistic Dentist is a general dentist who has embraced holistic techniques in combination with conventional methods of treatment. In 1978, the Holistic Dental Association was formed to provide a forum for the development and sharing of health promoting therapies. Good health is more than an absence of disease. Most dentists concentrate their attention on teeth, gums, jaws and the head and neck as to how it effects […]

Residents of New Jersey have a number of diverse options to satisfy their appetites. Some of the best foods New Jersey is known for are associated with weight gain if not eaten in moderation. Overindulging can lead to obesity, a health condition characterized by having a body mass index (BMI) of 30 or higher. In 2021, the U.S. Centers for Disease Control and Prevention (CDC) estimated that more than 28% of residents struggle with obesity. What causes being overweight or obese? Obesity and being overweight are influenced by a number of factors in the day-to-day lives of New Jersey residents. Genetics and family influences Genes affect how much fat your body stores, as well as how it is distributed.  Genetics influence your metabolism and appetite as well.  This, in part, is why obesity and being overweight tends to run in families.  Obesity and excess weight also run in families as a result of shared lifestyle habits, which makes healthy changes even more difficult. Lifestyle choices Ultimately, excess weight and obesity are caused by taking in more calories than you burn.  Contributing factors include   Unhealthy diet – In addition to taking in too many calories, a diet that lacks essential […]

(BPT) – The weather is beginning to cool, leaves are changing, and soon children will be carving pumpkins and picking out their Halloween costumes. However, fall also usually brings flu season, a time when kids are more likely to get sick with flu. That’s why it’s important to get children a flu vaccine and help them fight flu, so they can do what they do — like having fun with friends! Is your family ready to fight flu? Which of the statements are true about protecting your children during flu season? Flu illness is more dangerous than the common cold. Millions of children get sick with flu every year and thousands will be hospitalized as a result. Flu can lead to serious complications, like inflammation of the heart and brain. While most children recover from flu within two weeks, some children can develop more serious illnesses like pneumonia. Vaccination is the best way to protect children against flu. CDC recommends that everyone 6 months and older get a seasonal flu vaccine each year, ideally by the end of October. However, getting vaccinated after October can still provide children with important protection during most flu seasons. Some children 6 months through […]

(BPT) – By Ken Latus, Vice President of Risk Products, Northwestern Mutual If there is one universal truth, it’s that parenting is hard. As the father of two boys, we’ve navigated oftentimes sensitive yet important topics across the realms of school, grades, friends and family. And of course, we’ve also had “the talk.” Whether your parents sat you down alone, or with your siblings for a discussion about the birds and the bees, or it was brought up while watching a movie that was a bit more grown-up than they realized, it’s a moment we likely all recall (and possibly count amongst the most cringe-worthy). According to Northwestern Mutual’s Planning & Progress Study, Americans would rather talk about the birds and the bees than finances. Which is why I want to point out the importance of the other talk — the one about planning for your future. The future where you are old. Just like that birds and bees conversation, sitting down with your kids to talk about how you see yourself aging is best handled with some forethought, and an upfront understanding that it might be a little uncomfortable for both of you. But it’s so important that you […]

(BPT) – When you’re active and young at heart, it’s easy to forget that you may be losing some strength, flexibility and balance as you age. Because these changes happen gradually, you may be unaware of the added risks of falling. That risk can sneak up on you as you’re busy enjoying life. But the facts don’t lie: Falls are the leading cause of both fatal and non-fatal injuries for older Americans, and over one-fourth of older adults falls each year. Fall injuries can include hip fractures, broken bones and head injuries. Every year, medical costs spent on fall injuries are about $50 billion, according to the Centers for Disease Control and Prevention (CDC). But falling is not an inevitable part of aging. Many falls can be prevented by taking simple, proven steps. Here are five ways you can reduce your risk. Start with a checkup. The first step is to understand your risk for falling. The National Council on Aging offers the Falls Free CheckUp, a simple online questionnaire that is based on research and guidance from the CDC. In a few short minutes, you can answer 13 yes or no questions, receive your falls risk score, and get […]

(BPT) – When you think of autumn, you likely picture cozy fires, hot cocoa and piles of colorful leaves. While beautiful, this season can also pose certain dangers to your four-legged friends. During the fall, the days grow shorter, which means less daylight and visibility. As you get ready for fall weather and activities, check out these four tips for keeping your dog safe from light-up gear to wireless fences for dogs. 1. Take walks during the daytime During the warmer months, you may have gotten used to taking your furry friend out for walks in the early mornings or late afternoons. However, you’ll need to adjust your walk times so drivers can clearly see you and your dog when crossing the street. It may take time for you and your pup to adjust, but it’s the easiest way to keep both of you safe. 2. Invest in light-up and reflective gear If your schedule doesn’t allow you to switch up your walk times, you’ll need gear to make you visible to motorists. For your canine companion, invest in light-up LED collars and leashes that offer solid or flashing illumination in low light. Reflective collars and vests can be used […]

(BPT) – People will do anything for their dogs. But, they may not always know how to best care for them. When it comes to furry family members, nothing is higher on the priority list than building a happy and healthy lifestyle. From finding ways to bond, to ensuring your dogs have proper grooming, exercise and social routines, pet parents have the important responsibility of helping Fido thrive. Here are five ways to help your dog live a happier, healthier life. 1. Teach your dog new tricks. Dogs thrive on structure. Ensuring your dog understands basic commands is necessary to keep you, your dog and other dogs and people safe. Beyond that, new tricks are a great way to continue to teach your pup engagement and challenge them to keep their minds active. Once you’ve mastered “sit” and “stay,” try weaving in tougher tricks like fetching, exercise courses and the ever-challenging “stop, drop and roll.” However, three-fourths of pet owners believe they wouldn’t have been able to teach their dog any commands without using treats, according to a recent survey conducted by CLIF PET™. Reward your dog along the way with easy to tear treats like plant based jerky to […]

(BPT) – Your pets are part of your family, and you would do just about anything for them. From the tail wags and face licks to the head bumps and purr fests, your pets show their unconditional love in many ways, every single day. If you’re looking for ways to reciprocate, consider the following tips for things you can do to show your pet some extra love. 1. Have a “yes day” with your pet When was the last time you devoted time to solely focusing on your pet and doing the activities you know they love to do? The truth is, your beloved pets love nothing more than hanging out with you — so why not make a whole day of it? Start by making a list of all the activities your pet enjoys or saying ‘yes’ to your pet’s cues to see where the day takes you. One more treat after a walk through the park? Yes! One more minute of scratches behind the ear? Yes! Whatever you end up doing, know that any time spent with your pet is time they’ll love. 2. Feed them nutritious, delicious food One simple, yet important, way to keep your dog […]

(BPT) – While most Americans may say they’re environmentally conscious and care about recycling, their daily habits haven’t caught up with their good intentions. In fact, the EPA reports that the recycling rate is currently only at about 32%. Part of this is due to confusion about what and how to recycle. If you’re one of the growing number of people with a pet at home, your recycling habits may be even more complex by adding pet product packaging into the mix. With so much packaging produced today, your choice between the recycling bin and the trash can feel inconsequential in the grand scheme. But the truth is, every day consumers play a crucial role in reducing waste. In an ideal world, we would operate in a “circular economy,” where the materials we now consider waste instead serve a secondary purpose. Some companies are committing to the environment by switching to more sustainable manufacturing processes and using recyclable — and recycled — materials in their packaging. But it takes more than just what companies can do alone; businesses rely on consumers to recycle correctly, fueling the supply of materials used to produce more environmentally friendly packaging. “Many consumers engage in […]