Author archives: Monmouth Health And Wellness

Written By: Curalta Foot & Ankle We Help Athletes Get Back in the Game Foot and ankle injuries are par for the course and a typical hazard for those who play almost any sports. Athletes’ bodies take a lot of pressure, and their feet are no exception. Many sports are…

By Bayshore Acupuncture Life can be incredibly stressful. Even if things are “going well,” the constant pull of the needs of others including kids, coworkers, parents, and even friends can leave us feeling drained and often leads us into making poor lifestyle choices. But what if there was a place…

As May unfolds, it brings with it a poignant reminder of the importance of mental health. Designated as Mental Health Awareness Month, May serves as a platform for raising awareness, promoting understanding, and encouraging support for those grappling with mental health challenges. In this spirit, let us explore the role…

Mental health problems don’t only affect adults. Children, teenagers, and young adults can have mental health problems, too. In fact, 3 out of 4 people with mental health problems showed signs before they were 24-years-old. What Does “Mental Health Problem” Mean? Are you having trouble doing the things you like…

(BPT) – If you have a family of athletes, you know how hectic the spring sports schedule can be. As you prepare for another busy season, focus on feeding your young athletes right to optimize their sports performance and fuel their fun! Registered Dietitian and Nutritionist Dawn Jackson Blatner wants…

(BPT) – Your shower can be more than just a way to get clean, and the viral “everything shower” trend proved just how easy it is to build a head-to-toe self-care routine that provides physical, mental and emotional benefits. Researchers have studied the effects of showering and discovered the science…

By Philippa Bebbington, MS, RD,- Phil Knows Food In the pursuit of weight loss, individuals often confront the choice between traditional diets, and now, weight loss drugs.  Each approach presents its own set of promises, risks, and long-term considerations. It’s important to examine the pros and cons of each to…

Seaview  Orthopaedics is excited to announce that we’ve started an after-hours walk-in service for orthopedic emergencies called Seaview OrthoASAP.  Monday – Friday from 5pm to 8pm, our Ocean Township office is staffed with Physician Assistants who can provide care to patients experiencing orthopedic injuries that require immediate attention. This allows…

Determining whether a nutritionist or a dietitian is right for you depends on your specific needs and goals. While both professionals work in the field of nutrition, there are differences in their education, training, and scope of practice: A Nutritionist: Education: Nutritionists may or may not have formal training in…

Most golf injuries are a result of poor mechanics and overuse. Non-golfers do not understand that you use your entire body to execute a golf swing in a complicated, coordinated movement.  It truly is a sport and not just a hobby. Most common injuries in golf Back Pain Elbow Tendonitis…

Surgery of any kind can disrupt your life in both small and big ways, and bunion surgery certainly brings with it considerations on both ends of the spectrum. If you’ve decided to end the discomfort and pain your bunion is giving you by undergoing a surgical procedure, we’ve pulled together…

Did you know that chronic pain affects nearly one in five adults globally? That’s a staggering number of individuals who face daily challenges due to persistent pain. Whether it’s back pain, arthritis, or another condition, when chronic pain becomes too much it can take a toll on your well-being while…