30 MINUTE SESAME ROASTED SWEET POTATOES Serves: 4 as a side INGREDIENTS 2 sweet potatoes, peeled and cut into wedges 1 tablespoon vegetable oil ½ teaspoon chili powder a pinch of cayenne pepper for spiciness salt and pepper 2 tablespoons roasted sesame oil 2 tablespoons tahini 2 tablespoons sesame seeds…
Diabetes is a serious disease and if you have it, you should be very diligent in monitoring your foot health. Diabetics are prone to poor circulation, weaker immunity, and impaired foot nerve function. Diabetic feet are also more susceptible to the development of sores and non-healing ulcer wounds that can…
Feeling pain or tenderness along the outer side of your elbow? If gripping objects or performing simple daily tasks like brushing your hair has become difficult, you may be dealing with a condition called lateral epicondylitis, also known as tennis elbow. Lateral epicondylitis, or tennis elbow, is swelling or tearing of…
Feeling pain or tenderness along the outer side of your elbow? If gripping objects or performing simple daily tasks like brushing your hair has become difficult, you may be dealing with a condition called lateral epicondylitis, also known as tennis elbow. Lateral epicondylitis, or tennis elbow, is swelling or tearing of…
If you’re looking for professional-strength skin rejuvenation with no downtime, The Perfect Derma Peel delivers transformative results for aging, acne-prone, or sun-damaged skin. Known and loved for its results and rapid recovery time, this advanced treatment utilizes proven methods like TCA peels in a unique process to reveal your healthiest,…
If you’re looking for professional-strength skin rejuvenation with no downtime, The Perfect Derma Peel delivers transformative results for aging, acne-prone, or sun-damaged skin. Known and loved for its results and rapid recovery time, this advanced treatment utilizes proven methods like TCA peels in a unique process to reveal your healthiest,…
The holiday season often brings fun, connection, and joy – but also stress, exhaustion, and sadness for many people. High expectations around creating perfect moments and reunions with family can be extremely stressful. Additionally, people’s routines become abnormal and there are opportunities to indulge in both food and alcohol. All…
Do your cuticles bother you? Have you ever trimmed them during a pedicure? While it may seem like an inexpensive and simple way to get rid of what you find inconvenient, podiatrists recommend leaving them be. While you may find that monthly pedicures or even at-home foot care is a…
In today’s digital age, our devices are more than just tools — they’re practically extensions of ourselves. From smartphones to tablets, we’re constantly connected, scrolling, and typing. But this constant connectivity comes at a cost, particularly to our posture. The phenomenon known as “text neck” is becoming increasingly prevalent, characterized…
What To Do If You Experience Colon Pain: Essential Steps and Treatment Options by Monmouth Gastroenterology Attacks of colon pain can come out of seemingly nowhere, and these attacks can be extremely painful and long-lasting. Those who experience colon pain should take it very seriously and should receive medical treatment…
Losing weight can be a challenging journey for many people. Despite trying different diets and exercise plans, it can be frustrating to see little to no progress. However, a new solution has emerged that is making waves in Wall NJ – and the Jersey Shore, and it’s called Semaglutide. Semaglutide…
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