Author archives: Monmouth Health And Wellness

By Alliance Orthopedics Whether you are into baseball, basketball, or any other sports – injuries are a part of your everyday life. Sometimes, the aches and pains that come with physical activity are just part of the game. But there are moments when these injuries go beyond the usual wear…

Social determinants strongly impact mental health, and the goal of our Community Support Services program is to help individuals diagnosed with a severe mental health condition successfully integrate into the community, focusing on achieving and sustaining independence for personal fulfillment. Our holistic approach incorporates the eight dimensions of wellness: emotional,…

INGREDIENTS (serves 4)2 large zucchinis, sliced thin1 tbsp olive oilSalt and pepper, to taste½ cup Greek yogurt1 tbsp fresh dill, choppedINGREDIENTS (serves 8-10)4 large zucchinis, sliced thin2 tbsp olive oilSalt and pepper, to taste1 cup Greek yogurt2 tbsp fresh dill, chopped DIRECTIONSPreheat oven to 400°F (200°C).Toss zucchini slices with olive…

(BPT) – The 2024 U.S. Surgeon General’s Advisory shed light on the immense amount of stress parents are under. Part of this is due to the pressure that comes with raising children, working and wanting to be a high performer in every aspect of life. With the new year in…

(BPT) – As you age, your needs change, and that includes your skincare. Gone are the oily, acne-prone skin issues of youth. Instead, you’re dealing with dry, dull skin and the onset of lines and wrinkles. You can thank collagen for plump, youthful and firm skin. But as you become…

(BPT) – By Satya Jonnalagadda, PhD, MBA, RDN With obesity rates tripling over the past 60 years, anti-obesity medications have become a game-changing tool in a persistent public health crisis. But they are just that: a tool, not a standalone solution. The excitement over GLP-1 medications has led to some…

Cauliflower Bites with Spicy Marinara Dipping Sauce INGREDIENTS (serves 4)1 small head of cauliflower, cut into florets2 tbsp olive oilSalt and pepper, to taste½ cup marinara sauce (no sugar added)¼ tsp crushed red pepper flakesINGREDIENTS (serves 8-10)2 small heads of cauliflower, cut into florets4 tbsp olive oilSalt and pepper, to…

At Alliance Orthopedics Your hands, wrists, and elbows are essential for nearly every activity in life, and when pain or injury strikes, it can be debilitating. At Alliance Orthopedics, our team of highly trained specialists offers cutting-edge treatment for a variety of conditions, including fractures, sprains, tendon and nerve injuries,…

By Curalta Foot & Ankle What is Pediatric Foot Care? Pediatric foot care involves diagnosis, treatment, and prevention of foot and ankle conditions in children. From infancy through adolescence, children’s feet undergo significant growth and development, making it essential to monitor and address any issues early on. Proper pediatric foot…

By Monmouth Gastroenterology a division of Allied Digestive Health  If having a baby wasn’t enough, Irritable Bowel Syndrome (IBS) can present unique challenges during pregnancy, affecting both the mother’s comfort and overall prenatal health. Pregnancy itself brings about various physiological changes, including hormonal fluctuations and pressure on the digestive organs,…

Samra Plastic Surgery, Jeunesse Medi Spa, & Samra Pediatrics Receive the 2024 Community Choice Award as the Best of the Best in Monmouth County Samra Plastic Surgery Group- Holmdel NJ Board Certified Plastic Surgeons Dedicated to Your Well-Being Samra Plastic & Reconstructive Surgery has been voted Best Cosmetic/Plastic Surgery Center…

Mental health problems don’t only affect adults. Children, teenagers, and young adults can have mental health problems, too. In fact, 3 out of 4 people with mental health problems showed signs before they were 24-years-old. What Does “Mental Health Problem” Mean? Are you having trouble doing the things you like…