Author archives: Monmouth Health And Wellness

(BPT) – Sponsored by The Quaker Oats Company Do you have pickleball fever? This popular sport has been making waves across the country. Not only is it great exercise, but pickleball is also a great way to meet new friends or spend time with old ones. Like any other sport,…

(BPT) – Chilly temperatures and winter weather aren’t the only burden that comes with this time of year — it’s also the peak of cold and flu season. Cold and flu germs can lurk on hundreds of common surfaces we encounter daily, and according to the CDC, the flu virus…

(BPT) – While this may be the most wonderful time of the year in many ways, it’s not ideal for your skin. Between frigid temps, brisk wind outside and ultra-dry, overheated air inside — not to mention holiday busyness and stress — your face may not be glowing along with…

Why Local Semaglutide Clinics Are Leading the Way By Jersey Weight Loss Clinic Choosing the right weight loss treatment can significantly impact a patient’s journey toward achieving their health goals. Semaglutide injections have emerged as a popular and effective option for weight loss. As part of the GLP-1 receptor agonist…

By Philippa Bebbington of Phil Knows Food INGREDIENTS (serves 4) TURKEY1 turkey breast (2-3 lbs)2 tbsp olive oil2 cloves garlic, minced1 tbsp fresh rosemary, chopped1 tbsp fresh thyme, choppedSalt and pepper, to taste CAULIFLOWER PURÉE1 large head of cauliflower, cut into florets2 tbsp butter (or olive oil for dairy-free)1-2 fresh…

by Dr Lee Lichtenstein A Comfortable Path to Dental Care For many people, visiting the dentist can be a source of anxiety. Whether it’s fear of pain, an aversion to the sights and sounds of dental tools, or even difficulty sitting still for long periods, dental appointments are often postponed…

By Dr Sezer Olcay, Holmdel Orthodontics When it comes to straightening teeth, two main options dominate the market: traditional braces and clear aligners like Invisalign. Both methods have their pros and cons, and choosing between them depends on your specific dental needs, lifestyle, and personal preferences. In this blog post,…

By Living Well Counseling Center The holiday season is often seen as a time of joy and togetherness, but it can also bring a great deal of stress. Between holiday shopping, family gatherings, travel plans, and the pressure to make everything perfect, it’s easy to feel overwhelmed. However, with a…

(BPT) – Your health plan plays a big role in keeping you healthy as you age. It can support key parts of healthy aging, like preventive care, taking prescribed medications, regular exercise and staying socially active. Medicare Advantage plans, for example, offer a more complete approach to health and wellness,…

(BPT) – While some people are pulling out their favorite family recipes this holiday season, millions of others are wondering where they will get their next meal. More than 44 million people, including 1 in 5 children, experience food insecurity each year, according to the USDA’s annual Household Food Insecurity…

Roasted Brussels Sprouts with Pomegranate Seeds and Walnuts INGREDIENTS (serves 4)1 lb Brussels sprouts, trimmed and halved 2 tbsp olive oilSalt and pepper, to taste½ cup pomegranate seeds¼ cup walnuts, chopped and toasted1 tbsp balsamic glaze (optional) INGREDIENTS (serves 8-10)2 lbs Brussels sprouts, trimmed and halved 4 tbsp olive oilSalt…

(BPT) – The holidays are all about bringing friends and family together, and there’s no better way to enjoy company than with a festive holiday brunch. With a bit of planning and some creative touches, hosting can be as enjoyable as the celebration itself! Singer, songwriter and cookbook author Jessie…