(BPT) - While some people are pulling out their favorite family recipes this holiday season, millions of others are wondering where they will get their next meal. More than 44 million people, including 1 in 5 children, experience food insecurity each year, according to the USDA's annual Household Food Insecurity...
Roasted Brussels Sprouts with Pomegranate Seeds and Walnuts INGREDIENTS (serves 4)1 lb Brussels sprouts, trimmed and halved 2 tbsp olive oilSalt and pepper, to taste½ cup pomegranate seeds¼ cup walnuts, chopped and toasted1 tbsp balsamic glaze (optional) INGREDIENTS (serves 8-10)2 lbs Brussels sprouts, trimmed and halved 4 tbsp olive oilSalt...
(BPT) - The holidays are all about bringing friends and family together, and there's no better way to enjoy company than with a festive holiday brunch. With a bit of planning and some creative touches, hosting can be as enjoyable as the celebration itself! Singer, songwriter and cookbook author Jessie...
By Alliance Orthopedics Can bad posture affect breathing? Yes, it can. Poor posture can limit diaphragm movement and reduce lung capacity. This article explores the link between posture and breathing and offers tips to improve both. Understanding Posture and Breathing Posture refers to how you position your body. This applies...
By Monmouth Gastroenterology What Is GERD and How Serious Is It? Gastroesophageal reflux disease (GERD) is a chronic digestive condition where stomach acid frequently flows back into the esophagus, irritating its lining. This reflux can cause symptoms such as heartburn, chest pain, difficulty swallowing, and regurgitation of food or sour...
Written By Destination Wellness If you have chronic or worsening headaches, you have likely tried many different treatment options to find relief. When your headaches begin to affect your daily life and prevent you from working, sleeping, or spending time with family and friends, you may experience a decline in your...
By Curalta Foot & Ankle What are Warts? Warts are small, benign growths on the skin caused by the human papillomavirus (HPV). They can appear anywhere on the body, but when they develop on the feet, they are known as plantar warts. These warts can be painful and may cause...
By Philippa Bebbington of Phil Knows Food Did you know that while your brain only makes up about 2% of your body weight, it demands a hefty 20% of your daily energy intake? That’s a lot of fuel for one organ! Because of this, nourishing your brain with the right...
Introduction to Testosterone Replacement Therapy in Manasquan, NJ In Manasquan, NJ, Testosterone Replacement Therapy (TRT) is gaining traction as an essential medical service. Individuals looking to restore hormonal balance and improve their quality of life are increasingly considering this option. Healthcare providers at the Jersey Weight Loss Clinic in Manasquan...
by Monmouth Gastroenterology a division of Allied Digestive Health What is Liver Cancer? Liver cancer, also known as hepatic cancer, is a type of cancer that originates in the cells of the liver. The liver is a vital organ in the upper right portion of the abdomen. It is essential...
By Alliance Orthopedics When thinking of problems with the spine, most people associate them with pains and aches in the back. However, the symptoms of spine defects can radiate throughout the body because the spinal cord controls most motor-related functions. According to a renowned spine surgeon, Sariah Khormaee, MD, PhD, spinal...
by Amanda Payne, MHW Content Contributor Makeup is a powerful tool for self-expression, confidence, and artistry, and for many, it’s an essential part of their daily routine. But does wearing makeup every day impact the health of your skin? The answer is yes—and it’s a bit both good and bad!...
