Category archives: Senior Living

(BPT) – Connie Thomas, a 77-year-old woman from Altamont, Illinois, has navigated a long journey with her mental health. Decades ago, Thomas was diagnosed with breast cancer. Living with her diagnosis and its results was not only physically challenging but it also brought mental struggles, including depression. She managed her…

HealthEASE was created in New Jersey to coordinate and expand health promotion and disease prevention services for older adults at the local level, with the goal of promoting, supporting and sustaining older adults in living healthier, more independent lives. HealthEASE targets older adults at all levels of the health spectrum,…

Overview If you have Medicare, be sure to schedule a yearly wellness visit with your doctor or nurse. A yearly wellness visit is a great way to help you stay healthy. What happens during a yearly wellness visit? First, the doctor or nurse will ask you to fill out a…

Project Healthy Bones is a 24-week exercise and education program for older women and men at risk for, or who have osteoporosis. The program includes exercises that target the body’s larger muscle groups to improve strength, balance and flexibility. The 24-week curriculum includes sessions on the importance of exercise, nutrition,…

(BPT) – Sponsored by Eisai Inc. and Biogen. Patient information is accurate as of March 2025 After decades spent supporting his community, Rev. Dan Gartland had a newfound appreciation for the tight-knit circle he cultivated as they stepped up to support him when he needed them most. An associate pastor…

(BPT) – Caring for a loved one with Alzheimer's can be overwhelming. Nearly 70% of family caregivers say that coordinating care is stressful, and two-thirds struggle to find information to support their loved one's needs according to a recent report from the Alzheimer's Association. These challenges, combined with the emotional…

(BPT) – Your health plan plays a big role in keeping you healthy as you age. It can support key parts of healthy aging, like preventive care, taking prescribed medications, regular exercise and staying socially active. Medicare Advantage plans, for example, offer a more complete approach to health and wellness,…

(BPT) – As millions of Americans evaluate their health plan options during this fall’s open enrollment season, a new survey finds that 3 in 5 Americans incorrectly defined key health care terms. This knowledge gap may result in less-than-ideal selections, which could cause you to miss out on plans that…

(BPT) – The Medicare Annual Enrollment Period (AEP) which runs from October 15 to December 7 is approaching, and with it comes a wave of changes that could make this year one of the most challenging yet for beneficiaries. But navigating AEP doesn’t have to be stressful. Here’s how you…

(BPT) – Being safe and comfortable at home is a large part of living well. Home modifications and repairs can help everyone prevent accidents and maintain an independent lifestyle, especially older adults and people with disabilities. Many older adults prefer to live in their own homes for as long as…

(BPT) – Spring is here — which means flowers blooming, warmer weather, longer days and so much more. But spring also means more asthma and allergy triggers in our environment, like excess pollen in the air, grass, pollution, other airborne irritants and even temperature changes. However, there are steps you…

By All In Home Rehab Regaining mobility is crucial for seniors to maintain independence and overall well-being. Here are some essential at-home exercises and tips tailored specifically for seniors to help regain mobility: Warm-Up Exercises: Before starting any exercise routine, warm up your muscles with gentle movements such as arm…