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That little spark you feel when you eat healthy, that’s what life’s about!  such a healthy and fun dish to make Roasted Peppers with Pesto and Goat Cheese- A simple, yet impressive side dish or appetizer! Full of flavor, vegetarian or vegan and gluten free! INGREDIENTS 8 baby red bell peppers…

First Visit by First BirthdayKristianne Macaraeg, DMD Surfside Smile Co. Pediatric Dentistry & OrthodonticsBefore you know it, the sleepy little newborn you brought home from the hospital will be smashing a cake and celebrating his or her first birthday! The saying goes: “The days are long, but the years are short.”…

Hip arthritis is a condition characterized by inflammation, pain, and stiffness in the hip joint due to the wearing down of cartilage that cushions the bones in the joint. It is a type of osteoarthritis, which is the most common form of arthritis. Key points about hip arthritis include: Symptoms:…

Weight loss is a common goal for many people, and there are a variety of methods available to help. One such option is Tirzepatide injections, which are a relatively new form of medical treatment for weight loss. Tirzepatide is a medication that is injected directly into the body. It works…

(BPT) – If long workdays leave you wondering if you’re burnt out, take a closer look. While typical signs of work-related burnout can mean you’re overdue for serious PTO, other symptoms may indicate psychological, emotional and/or physical issues that need to be addressed for your well-being. Listing your symptoms may…

(BPT) – If you have concerns about the health of your heart, you can make positive changes to your well-being by evaluating how your everyday lifestyle affects your heart health. To get started, take steps to understand your risk, then consider making healthier choices to help lower your chances of…

(BPT) – Living a heart-healthy lifestyle is important for everyone—but especially those who have a chronic heart condition. Our heart and lungs work closely together and that’s why it’s important to take a holistic approach. There are many ways you can start living a heart-healthy lifestyle. Here are a few:…

Monmouth Gastroenterology a division of Allied Digestive Health Types of Treatment for Rectal Cancer Rectal cancer, a malignant growth originating in the cells of the rectum, is among the most common forms of cancer in the United States. According to the American Cancer Society, new rectal cancer cases as of 2023…

Written By: Curalta Foot & Ankle Athlete’s foot, medically known as tinea pedis, thrives in moist, dark areas like shower floors, gym, and any common areas where people congregate. While it is an annoying and embarrassing problem, it is fortunately mostly straightforward to treat. This extremely contagious fungal foot infection…

In the hustle and bustle of modern life, sleep often takes a backseat to our busy schedules. Yet, it is during sleep that our bodies undergo essential processes for repair, recovery, and overall well-being. Moreover, the role of nutrition in supporting quality sleep cannot be overstated. In this blog, we’ll…

If you wake up with sore, sensitive teeth or jaw pain, you may be unknowingly grinding or clenching your teeth. This common condition is known as bruxism, though many simply refer to it by grinding. Many reasons may cause a person to grind or clench their teeth. Teeth grinding often…

You may be surprised to learn that many eye doctors offer aesthetic treatments like eye lifts, Botox and microneedling in addition to providing comprehensive eye care. If you are interested in aesthetic services there are reasons to consider having these cosmetic procedures done by an ophthalmologist. Below are reasons why…