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Weight loss Black Friday Specials Monmouth County NJ Provider: Jersey Weight Loss Clinic Manasquan NJ  GLP-1, GLP-2, Peptides, Red Light, & Cryo-Therapy  EMS Therapy, Genetic Testing For Weight Loss This Black Friday, we’re bringing you our lowest prices of the year to help you jumpstart your weight loss and wellness journey!  Option…

By Alliance Orthopedics If you’re considering bunion surgery, one of your first questions is probably: “How soon will I be able to walk again?” That’s completely understandable. Being sidelined from your usual routine can feel overwhelming. Whether it’s getting back to work, enjoying your favorite activities, or simply moving comfortably…

Irritable Bowel Syndrome (IBS) is more than just a physical condition. For many, its impact goes beyond the digestive system to affect mental well-being, creating a complex interplay between gut function and emotional health. This relationship, often referred to as the brain-gut connection, highlights how IBS symptoms and psychological symptoms…

Natural oils, such as coconut oil, shea butter oil, and olive oil, have been used for centuries for skin and hair care. They’ve been touted for their various moisturizing, protective, and antibacterial qualities. Despite the growth of the modern cosmetic and wellness industries, these deceptively simple substances have often been…

The Mental Health Association of Monmouth County is excited to announce the launch of its new three-part training series, Beyond the Connection, designed to equip community helpers with the tools to foster meaningful conversations, provide a listening ear, and connect individuals with mental health resources. This initiative is open to anyone…

Overview If you have Medicare, be sure to schedule a yearly wellness visit with your doctor or nurse. A yearly wellness visit is a great way to help you stay healthy. What happens during a yearly wellness visit? First, the doctor or nurse will ask you to fill out a…

There are plenty of healthy snack options that give your children important nutrients and help satisfy hunger between meals. Try these healthy snack ideas.  Keep fresh fruit in a place that’s easy to reach in the refrigerator or on the kitchen table — this will make it easier for kids…

The Monmouth County Board of County Commissioners is pleased to announce that, in collaboration with EZ Ride, it has created a free wellness transportation program for Monmouth County residents. “This program will provide residents over the age of 18 with up to two round trips per week to their medical,…

ry this eggy, puffy pancake-like dish when you feel like treating yourself to an impressive-looking meal. Even though it takes just a few minutes to make and uses ingredients you probably have on hand, the batter rises so dramatically during baking that you feel a bit indulgent cutting into it….

Anger is not only an uncomfortable feeling, but spending too long being angry can have ill effects on your health. At its best, anger alerts us to danger and inspires action. But anger is an emotion characterized by feeling antagonism toward someone or something that has wronged you, according to…

By Dr Lee Lichtenstein For most people, a routine dental visit with local anesthesia is quick and painless—but if you’ve ever struggled to “get numb,” you know how frustrating (and nerve-wracking) it can be. Difficulty getting numb is a real and exasperating experience for many people, especially those with dental phobia…

Project Healthy Bones is a 24-week exercise and education program for older women and men at risk for, or who have osteoporosis. The program includes exercises that target the body’s larger muscle groups to improve strength, balance and flexibility. The 24-week curriculum includes sessions on the importance of exercise, nutrition,…