Boost Your Health and Vitality with Testosterone Replacement Therapy in Monmouth County.
By Jersey Weight Loss Clinic Manasquan NJ As men age, many experience a natural decline in testosterone levels. This gradual decrease can lead to fatigue, reduced muscle mass, mood changes, and even weight gain. At Jersey Weight Loss Clinic in Monmouth County, we understand how these changes can affect your…
Self-Love & Fertility: Taking Care of Yourself on the Journey to Parenthood
By Reproductive Science Center of New Jersey- Eatontown NJ The journey to parenthood can be emotional, physically demanding, and at times, overwhelming. Let’s focus on self-love and self-care to support both your well-being and overall fertility. Why Self-Love Matters During Fertility Treatments Trying to conceive—whether on your own or with…
Midlife, Mood Swings, and Managing Menopause with GRACE
By Phillippa Bebbington, MS RD – Monmouth County Nutrition Expert, Wall Township NJ Menopause is a transformative phase of life, but it can bring challenges that may feel overwhelming—changes in mood, weight, sleep, and even bone health. These shifts often leave many women feeling uncertain about how to adapt and…
Welcome to the Phil Knows Food 8-Week Summer Salad Series!
BY Philippa Bebbington, MS, Registered Dietitian, PHIL KNOWS FOOD, Wall Township NJ Say goodbye to boring bowls and hello to vibrant, anti-inflammatory salads that nourish your body and delight your taste buds! Over the next 8 weeks, we’re serving high-protein, low-sugar, gut-friendly meals packed with seasonal ingredients and dressed to…
How to Support Your Child’s Mental Health
By Seth J. Gillihan, PhD Clinical psychologist Children and young teens haven’t been spared the current mental health crisis sparked by the COVID-19 pandemic. Research studies have found startlingly high rates of depression and anxiety among our youth. Sadly it’s harder than ever to find therapists with openings. In this…
Emotional Eating and How to Overcome It
By Destination Wellness Manalapan NJ Sitting in front of the TV with a tub of ice cream after a breakup. Coming home from work and going right to the pantry for a snack. Munching on treats while pulling an all-nighter studying for an exam. Do these situations sound familiar? We…
Say Goodbye to Shaving: Your Guide to Laser Hair Removal in Colts Neck & Marlboro, NJ
by Reveal Image Aesthetics Colts Neck And Marlboro NJ Let’s be honest—shaving, waxing, and plucking are so last season. If you’re tired of the endless cycle of razors and razor burn, it might be time to level up with laser hair removal. At Reveal Image Aesthetics, we’re helping clients in…
The Pickleball Boom: A Growing Sport, A Growing Risk for Injuries
By Seaview Orthopedics Pickleball has quickly become one of the fastest-growing sports in the United States. Originally invented as a children’s game in Washington in 1965, the sport has seen a 235% increase in participation over the past three years, with an estimated 13.6 million players today. Combining elements of tennis,…
Sedation Dentistry for Special Needs Patients of All Ages: Compassionate Care Beyond Childhood
By Dr Lee Lichtenstein For individuals with special needs, accessing comfortable, safe dental care can be challenging—especially as they transition into adulthood. Many special needs patients are accustomed to the supportive environment of pediatric dental offices, but once they turn 18, they often find themselves with limited options for care that…
What’s the Difference Between Therapy and Coaching? Which One Do You Need?
By Jill Garaffa You are always one decision away from a totally different life.” — Mark Batterson May is Mental Health Month—a time to raise awareness, foster hope, and reduce the stigma around seeking support for your well-being. In the U.S., over 40 million adults experience anxiety disorders each year,…
Understanding De Quervain’s Tenosynovitis: What Causes Wrist Pain and How to Treat It
by Alliance Orthopedics De Quervain’s tenosynovitis is a common yet often misunderstood condition that can significantly impact daily activities by causing persistent pain and discomfort on the thumb side of the wrist. This inflammation of the tendons can make even simple tasks like gripping or lifting objects challenging. In this…
Can Lactose Intolerance Cause Constipation?
by Allied Digestive Health What Is Lactose Intolerance? Lactose intolerance is a common digestive condition in which the body has difficulty breaking down lactose, a sugar in milk and dairy products. This occurs due to a deficiency of lactase, the enzyme responsible for digesting lactose in the small intestine. People…
