Author archives: Monmouth Health And Wellness

By Holmdel Orthodontics, Dr Sezer Olcay One of the most common questions parents ask is, “When is the right time for my child to get braces?” The truth is, there isn’t one perfect age for every kid. Every child develops differently. But there is a general timeline that helps guide…

Many things affect how your skin ages: your genes, your daily habits, and the environment. The best strategy at any age is prevention. How to Maintain Healthy Skin Maintaining healthy skin is simple: You need to protect your skin from the sun. Do not sunbathe or visit tanning salons. Limit…

Cooking lemon chicken and vegetables together on a single baking sheet saves time. Make this dish a complete meal with a side of healthy grains. Sheet pan dinners make mealtime easier; the protein and vegetables cook together, making cleanup a breeze. Make it even quicker by lining the baking sheets…

You’re in your 50s. It’s the prime of your life — or it should be. Don’t let illness rob you of your health. When you go for your annual physical, make sure your doctor performs or recommends these simple tests that may save your health — and your life –…

If you’ve ever wondered about the meaning of life, you have something in common with the great historical philosophers. Sometimes, asking yourself big questions, such as “Who am I?” or “What’s my purpose?” can bring on feelings of uneasiness and even fear. That’s a concept known as existential dread. What…

(BPT) – By Kyla P. Terhune, MD, MBA, FACS Every year, countless minor injuries occur in homes, garages and backyards across the country. The immediate instinct for many is to reach for a familiar brown bottle of hydrogen peroxide or a swab of rubbing alcohol to “clean” the wound. As…

By Dr. Lee Lichtenstein If it’s been years since your last dental visit, you’re not the only one. A lot of people put it off longer than they planned—sometimes for a few years, sometimes for much longer. The hardest part isn’t the appointment itself. It’s deciding to go back. Dr….

by Acupuncture Works L.L.C. Emergency room visits for tick bites are increasing across New Jersey and the broader Northeast, according to new data from the Centers for Disease Control and Prevention (CDC). Health officials say the trend reflects a growing public health concern driven by environmental changes, increased tick populations,…

$99 for first session  ( not to be combined with any other service)  Hyperbaric Oxygen Therapy (HBOT) is a treatment that enhances the body’s natural healing processes by increasing oxygen levels in the bloodstream. This therapy has been widely used for conditions such as wound healing, decompression sickness, and other medical…

By Absolute Nutrition Counseling As a nutrition counseling practice, we work with a large population of women. From high performing professionals, athletes, women wanting to start a family, and those healing their relationship with food. One pattern we commonly see is a missing period, Amenorrhea.  Sometimes it is brushed off….

By Alliance Orthopedics Vertigo can feel frightening. One moment you are fine, and the next the room seems to tilt, spin, or sway, even though you are standing still. Many people worry it means something is seriously wrong with their brain or heart. In reality, vertigo is a symptom, not…

BY Monmouth Gastroenterology Irritable bowel syndrome (IBS) is one of the most common digestive diseases, affecting millions of Americans. While IBS does not cause permanent damage to the digestive tract, it can significantly impact daily life. Many patients ask whether medication can help manage symptoms and improve quality of life….