Updated Dietary Guidelines for Monmouth County NJ Residents
The newly updated Dietary Guidelines for Americans (DGA) have just been released, and yes, we know they tend to stir up A LOT of conversation every time they are released (and honestly, that’s not a bad thing). These guidelines have been around since 1980 and are updated every five years…
What Monmouth County NJ Residents Should Know About Rice Water for Hair
What Is Rice Water? Rice water is water that rice has been cooked or soaked in. It contains a lot of starch, as well as other nutrients. Rice water is a rich source of: Inositol Vitamin E Vitamin B Magnesium Fiber Zinc Manganese Some of the vitamins and nutrients in…
Free, compassionate support to Monmouth County’s NJ parents and caregivers of youth involved in youth justice system
he Family Navigator – Partners with Families Program provides free, compassionate support to parents and caregivers of youth involved in Monmouth County’s youth justice system. Our team offers system navigation, advocacy, and peer-based support to help families manage challenges and connect with essential community services. By empowering caregivers and identifying…
Commissioners proclaim February’s American Heart Month in Monmouth County NJ
FREEHOLD, NJ – The Monmouth County Board of County Commissioners has proclaimed February 2026 as American Heart Month and is inviting all County residents to join them in fighting heart disease. In addition to issuing a proclamation during a Workshop Meeting on Feb. 12, the Commissioners and County staff wore…
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