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First Dental Visit by Kristianne Macaraeg DMD, Pediatric Dentist Monmouth County

First Dental Visit by Kristianne Macaraeg DMD, Pediatric Dentist Monmouth County
First Visit by First BirthdayKristianne Macaraeg, DMD Surfside Smile Co. Pediatric Dentistry & OrthodonticsBefore you know it, the sleepy little newborn you brought home from the hospital will be smashing a cake and celebrating his or her first birthday! The saying goes: “The days are long, but the years are short.”...

Do you have chronic heart disease? You may be at risk for pneumococcal pneumonia

Do you have chronic heart disease? You may be at risk for pneumococcal pneumonia
(BPT) - Living a heart-healthy lifestyle is important for everyone—but especially those who have a chronic heart condition. Our heart and lungs work closely together and that’s why it’s important to take a holistic approach. There are many ways you can start living a heart-healthy lifestyle. Here are a few:...

The Essential Link Between Sleep and Nutrition: A Guide to Optimal Health by Phil Know Food

The Essential Link Between Sleep and Nutrition: A Guide to Optimal Health by Phil Know Food
In the hustle and bustle of modern life, sleep often takes a backseat to our busy schedules. Yet, it is during sleep that our bodies undergo essential processes for repair, recovery, and overall well-being. Moreover, the role of nutrition in supporting quality sleep cannot be overstated. In this blog, we'll...