(BPT) - After a holiday season of parties and entertaining, it's time to get back into our wellness routines and take on the new year ahead! It can be easier than you think to make 2024 a year of positive changes. To help you create some healthy balance, Registered Dietitian...
(BPT) - If you are one of the more than 35 million Americans who are estimated to have obstructive sleep apnea (OSA), you already know how disruptive it can be to your life. While OSA is one of the most common and serious sleep disorders, the condition is widely under-diagnosed,...
How Do I Know If I Have IBS? Struggling with Irritable Bowel Syndrome (IBS) is a difficult and frustrating challenge that many have had to try to overcome in their lives. If you are among those who are struggling with this issue, you know the embarrassment and frustration that can...
Dry eye syndrome, also known as keratoconjunctivitis sicca, is a common condition characterized by a lack of sufficient lubrication and moisture on the surface of the eye. It can result in discomfort, irritation, and potentially more severe complications if left untreated. Amniotic membrane treatment for dry eyes is a relatively...
30 MINUTE SESAME ROASTED SWEET POTATOES Serves: 4 as a side INGREDIENTS 2 sweet potatoes, peeled and cut into wedges 1 tablespoon vegetable oil ½ teaspoon chili powder a pinch of cayenne pepper for spiciness salt and pepper 2 tablespoons roasted sesame oil 2 tablespoons tahini 2 tablespoons sesame seeds...
Diabetes is a serious disease and if you have it, you should be very diligent in monitoring your foot health. Diabetics are prone to poor circulation, weaker immunity, and impaired foot nerve function. Diabetic feet are also more susceptible to the development of sores and non-healing ulcer wounds that can...
Feeling pain or tenderness along the outer side of your elbow? If gripping objects or performing simple daily tasks like brushing your hair has become difficult, you may be dealing with a condition called lateral epicondylitis, also known as tennis elbow. Lateral epicondylitis, or tennis elbow, is swelling or tearing of...
Feeling pain or tenderness along the outer side of your elbow? If gripping objects or performing simple daily tasks like brushing your hair has become difficult, you may be dealing with a condition called lateral epicondylitis, also known as tennis elbow. Lateral epicondylitis, or tennis elbow, is swelling or tearing of...
If you’re looking for professional-strength skin rejuvenation with no downtime, The Perfect Derma Peel delivers transformative results for aging, acne-prone, or sun-damaged skin. Known and loved for its results and rapid recovery time, this advanced treatment utilizes proven methods like TCA peels in a unique process to reveal your healthiest,...
If you’re looking for professional-strength skin rejuvenation with no downtime, The Perfect Derma Peel delivers transformative results for aging, acne-prone, or sun-damaged skin. Known and loved for its results and rapid recovery time, this advanced treatment utilizes proven methods like TCA peels in a unique process to reveal your healthiest,...
The holiday season often brings fun, connection, and joy - but also stress, exhaustion, and sadness for many people. High expectations around creating perfect moments and reunions with family can be extremely stressful. Additionally, people’s routines become abnormal and there are opportunities to indulge in both food and alcohol. All...
Do your cuticles bother you? Have you ever trimmed them during a pedicure? While it may seem like an inexpensive and simple way to get rid of what you find inconvenient, podiatrists recommend leaving them be. While you may find that monthly pedicures or even at-home foot care is a...
