List Your Practice On Monmouth Health And Wellness

Everything You Need to Know About Braces: Answers to Common Questions

Everything You Need to Know About Braces: Answers to Common Questions
By Dr Sezer Olcay, Holmdel Orthodontics Thinking about getting braces or getting them for your child? Braces are one of the most common orthodontic treatments, but it’s normal to have lots of questions before committing to the process.  Types of orthodontic treatment include braces, metal or ceramic and aligners, and...

How Trauma Can Magnify OCD and Anxiety: Understanding the Connection and Finding Support

How Trauma Can Magnify OCD and Anxiety: Understanding the Connection and Finding Support
By Living Well Counseling Center Trauma and mental health challenges like obsessive-compulsive disorder (OCD) and anxiety are often deeply connected. Trauma can have a lasting impact on the mind and body, setting off patterns of hypervigilance, fear, and emotional stress that make conditions like OCD and anxiety even more intense...

Garlic Salmon with Sautéed Kale and Roasted Sweet Potatoes

Garlic Salmon with Sautéed Kale and Roasted Sweet Potatoes
by Phil Knows Food INGREDIENTS4 salmon fillets (5 oz each)1 bunch kale, chopped4 small sweet potatoes, cubed3 tablespoons olive oil3 cloves garlic, mincedSalt and pepper to taste1 teaspoon ground cinnamon (for sweet potatoes) DIRECTIONS1. Preheat oven to 400°F (200°C). Toss sweet potatoes with 1 tablespoon olive oil, cinnamon, salt, and...