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IBS and Pregnancy: Managing Symptoms During and After Pregnancy

IBS and Pregnancy: Managing Symptoms During and After Pregnancy
By Monmouth Gastroenterology a division of Allied Digestive Health  If having a baby wasn’t enough, Irritable Bowel Syndrome (IBS) can present unique challenges during pregnancy, affecting both the mother’s comfort and overall prenatal health. Pregnancy itself brings about various physiological changes, including hormonal fluctuations and pressure on the digestive organs,...

Samra Businesses Receive The Official Community’s Choice Award for 2024

Samra Businesses Receive The Official Community’s Choice Award for 2024
Samra Plastic Surgery, Jeunesse Medi Spa, & Samra Pediatrics Receive the 2024 Community Choice Award as the Best of the Best in Monmouth County Samra Plastic Surgery Group- Holmdel NJ Board Certified Plastic Surgeons Dedicated to Your Well-Being Samra Plastic & Reconstructive Surgery has been voted Best Cosmetic/Plastic Surgery Center...

Herbed Turkey Breast with Cauliflowerand Sage Purée 

Herbed Turkey Breast with Cauliflowerand Sage Purée 
By Philippa Bebbington of Phil Knows Food INGREDIENTS (serves 4) TURKEY1 turkey breast (2-3 lbs)2 tbsp olive oil2 cloves garlic, minced1 tbsp fresh rosemary, chopped1 tbsp fresh thyme, choppedSalt and pepper, to taste CAULIFLOWER PURÉE1 large head of cauliflower, cut into florets2 tbsp butter (or olive oil for dairy-free)1-2 fresh...