List Your Practice On Monmouth Health And Wellness

Dr. Asaad Samra Recognized as Castle Connolly Top Doctor for Excellence in Plastic Surgery

Dr. Asaad Samra Recognized as Castle Connolly Top Doctor for Excellence in Plastic Surgery
New Jersey – Dr. Asaad Samra, a distinguished board-certified plastic surgeon, has been honored with the prestigious Castle Connolly Top Doctor award, a recognition given to the nation’s most outstanding physicians. This esteemed designation is awarded based on peer nominations and a rigorous vetting process, highlighting Dr. Samra’s expertise, dedication, and...

Do You Need a Digital Detox? 3 Simple Strategies to Reduce Your Cell Phone Habit and Reclaim Your Life

Do You Need a Digital Detox? 3 Simple Strategies to Reduce Your Cell Phone Habit and Reclaim Your Life
by Jill Garaffa MS OTR L PCC “If you do not separate yourself from your distractions, then your distractions will separate you from your dreams.” — Anonymous As a professional certified coach, nearly every coaching conversation I have with clients involves discussions about gaining clarity on personal goals, taking action...

Achieving the Perfect Bite: Why It Matters and How to Get There

Achieving the Perfect Bite: Why It Matters and How to Get There
By Holmdel Orthodontics Dr Sezer Olcay A "perfect bite" isn't just about aesthetics—it plays a crucial role in your oral health, overall wellbeing, and even daily comfort. A well-aligned bite ensures proper chewing, prevents jaw pain, and reduces the risk of long-term dental problems. If your teeth don’t fit together...

Community Support Services Monmouth County NJ

Community Support Services Monmouth County NJ
Social determinants strongly impact mental health, and the goal of our Community Support Services program is to help individuals diagnosed with a severe mental health condition successfully integrate into the community, focusing on achieving and sustaining independence for personal fulfillment. Our holistic approach incorporates the eight dimensions of wellness: emotional,...

Baked Zucchini Chips with Greek Yogurt Dip

Baked Zucchini Chips with Greek Yogurt Dip
INGREDIENTS (serves 4)2 large zucchinis, sliced thin1 tbsp olive oilSalt and pepper, to taste½ cup Greek yogurt1 tbsp fresh dill, choppedINGREDIENTS (serves 8-10)4 large zucchinis, sliced thin2 tbsp olive oilSalt and pepper, to taste1 cup Greek yogurt2 tbsp fresh dill, chopped DIRECTIONSPreheat oven to 400°F (200°C).Toss zucchini slices with olive...