Category archives: Health Blog

By Dr. William Ziegler Reproductive Science Center of NJ Follow Dr. Ziegler’s tips to get pregnant naturally & learn when to seek extra support Thinking about starting a family and wondering how to boost natural fertility? You’re not alone. As a fertility doctor, I often meet couples eager for tips…

By Curalta Foot & Ankle What is Remy Class IV Laser Therapy? Class IV laser therapy is used for the relief of pain, to accelerate healing and decrease inflammation. When light source is placedagainst the skin, photons penetrate several centimeters down and are absorbed by the mitochondria (the energy producing…

Hemorrhoids, also known as piles, are swollen and inflamed veins located in the lower rectum and anus. They can develop due to excessive pressure in this area, often caused by straining during bowel movements, prolonged sitting, or chronic constipation. Hemorrhoids can be internal, forming inside the rectum, or external, appearing…

By Alliance Orthopedics Whether you are into baseball, basketball, or any other sports – injuries are a part of your everyday life. Sometimes, the aches and pains that come with physical activity are just part of the game. But there are moments when these injuries go beyond the usual wear…

Social determinants strongly impact mental health, and the goal of our Community Support Services program is to help individuals diagnosed with a severe mental health condition successfully integrate into the community, focusing on achieving and sustaining independence for personal fulfillment. Our holistic approach incorporates the eight dimensions of wellness: emotional,…

INGREDIENTS (serves 4)2 large zucchinis, sliced thin1 tbsp olive oilSalt and pepper, to taste½ cup Greek yogurt1 tbsp fresh dill, choppedINGREDIENTS (serves 8-10)4 large zucchinis, sliced thin2 tbsp olive oilSalt and pepper, to taste1 cup Greek yogurt2 tbsp fresh dill, chopped DIRECTIONSPreheat oven to 400°F (200°C).Toss zucchini slices with olive…

(BPT) – The 2024 U.S. Surgeon General's Advisory shed light on the immense amount of stress parents are under. Part of this is due to the pressure that comes with raising children, working and wanting to be a high performer in every aspect of life. With the new year in…

(BPT) – As you age, your needs change, and that includes your skincare. Gone are the oily, acne-prone skin issues of youth. Instead, you're dealing with dry, dull skin and the onset of lines and wrinkles. You can thank collagen for plump, youthful and firm skin. But as you become…

(BPT) – By Satya Jonnalagadda, PhD, MBA, RDN With obesity rates tripling over the past 60 years, anti-obesity medications have become a game-changing tool in a persistent public health crisis. But they are just that: a tool, not a standalone solution. The excitement over GLP-1 medications has led to some…

Cauliflower Bites with Spicy Marinara Dipping Sauce INGREDIENTS (serves 4)1 small head of cauliflower, cut into florets2 tbsp olive oilSalt and pepper, to taste½ cup marinara sauce (no sugar added)¼ tsp crushed red pepper flakesINGREDIENTS (serves 8-10)2 small heads of cauliflower, cut into florets4 tbsp olive oilSalt and pepper, to…

At Alliance Orthopedics Your hands, wrists, and elbows are essential for nearly every activity in life, and when pain or injury strikes, it can be debilitating. At Alliance Orthopedics, our team of highly trained specialists offers cutting-edge treatment for a variety of conditions, including fractures, sprains, tendon and nerve injuries,…

By Curalta Foot & Ankle What is Pediatric Foot Care? Pediatric foot care involves diagnosis, treatment, and prevention of foot and ankle conditions in children. From infancy through adolescence, children’s feet undergo significant growth and development, making it essential to monitor and address any issues early on. Proper pediatric foot…