Author archives: Monmouth Health And Wellness

By Monmouth Gastroenterology Colon cancer is one of the leading causes of cancer death globally, but the good news is that it is also one of the most preventable cancers when caught early. Screening can detect abnormalities in the colon and rectum, often before symptoms appear, allowing for timely treatment…

Hominy adds texture and a gentle corn taste, while fire-roasted tomatoes add a smoky flavor to this soup. 4 Servings 12 ounces boneless, skinless chicken breast, cut into bite-size pieces 1 (16-ounce) can hominy, rinsed and drained 1 (14.5-ounce) can fire-roasted diced tomatoes with garlic 3 cups water 1/4 teaspoon…

Targeted crisis interventions and comprehensive support highlighted Across the nation – and here in Monmouth County – rising Emergency Department visits among young people facing mental health crises are sounding alarm bells to families, health care providers and communities alike. Youth are increasingly turning to Emergency Departments for help with…

(BPT) – Are you prepared in case of a local emergency? From severe storms to wildfires and floods, it’s critical that you and your loved ones have the knowledge and resources to weather these and other disasters. This National Preparedness Month, take small steps to prepare your family for big…

A paillard is a piece of chicken or meat pounded until it is very thin and almost doubled in size and then cooked quickly. If you don’t have the patience to pound properly, there are several tricks you can use to speed up the process. One is to butterfly each…

Adopting healthy habits can help reduce your risk of developing breast cancer. You can: Maintain a healthy weight: Obesity is a risk factor for developing cancer in both men and women. Maintaining a healthy weight can help reduce your risk of obesity and of developing cancer. Eat fruits and vegetables:…

We Are What We Drink Per- and polyfluoroalkyl substances (PFAS) are man-made chemicals that resist degradation when introduced to the environment, which means they have a tendency to end up in the water we drink. The latest scientific studies suggest a possible connection between these endocrine-disrupting chemicals and the risk…

(BPT) – The protein is extra — and new Empower research reveals that 43% of Americans say protein-enhanced versions of everyday items like bagels, chips, and drinks are worth the higher price, rising to 54% for younger generations. Over 1 in 2 Americans (55%) report protein and protein-added items cost…

(BPT) – When someone in your family is diagnosed with cancer, it can raise questions. Is it a coincidence, or is there something that runs in the family that makes others more likely to get it too? For Jodi, whose mother was diagnosed with cancer at the age of 51,…

Finding Hope at the TMS Center of New Jersey Every October, National Depression Awareness Month serves as a vital reminder of the impact that depression has on individuals, families, and communities. More than 17 million adults in the United States experience at least one major depressive episode each year. While…

By Dr Sezer Olcay, Holmdel Orthodontics Many parents wonder when their child should first see an orthodontist. While braces might seem far off for a 7-year-old, the American Association of Orthodontists (AAO) recommends that every child have an initial orthodontic evaluation by age 7—even if there are no obvious issues…

Written By Destination Wellness  Now that your child is back in school, they will be spending long hours sitting at a desk and carrying a heavy backpack to and from classes. If you have a student athlete, they may be spending extra hours training and playing their sport. All of this…