Kelly Dyckman Social Worker Haven for Healing Psychotherapy Shrewsbury NJ

By Dr Sezer Olcay, Holmdel Orthodontics Understanding Retainers: Why They Matter Long After Your Braces Come Off  Retainers play a much bigger role in your smile than many people realize. After finishing braces or clear aligners, patients are often surprised when they learn that the next phase—retention—is just as important…

Sponsored by MHW Staff Preschool-aged children should have an annual vision screening for early identification of vision disorders. The screening should consist of near and distance visual acuity testing and stereopsis. Perspective from Jacquie M. Bowen, OD American Optometric Association Children between the ages of 3 and 6 years old should…

By Alliance Orthopedics If you’re considering bunion surgery, one of your first questions is probably: “How soon will I be able to walk again?” That’s completely understandable. Being sidelined from your usual routine can feel overwhelming. Whether it’s getting back to work, enjoying your favorite activities, or simply moving comfortably…

Monmouth Health And Wellness A racing mind at bedtime can be hard to quiet. Whether it’s stopping you from quickly falling asleep or staying asleep, there’s no question an unsettled mind can really affect your ability to get a good night’s rest. “It’s one of the most common problems we…

There are plenty of healthy snack options that give your children important nutrients and help satisfy hunger between meals. Try these healthy snack ideas.  Keep fresh fruit in a place that’s easy to reach in the refrigerator or on the kitchen table — this will make it easier for kids…

Flu season comes every year, but it’s hard to predict how severe it will be — or how bad you’ll feel if you get the flu. Maybe you’ll just miss a few days of work or school. But you could also get more seriously ill with complications. So each year,…

Irritable Bowel Syndrome (IBS) is more than just a physical condition. For many, its impact goes beyond the digestive system to affect mental well-being, creating a complex interplay between gut function and emotional health. This relationship, often referred to as the brain-gut connection, highlights how IBS symptoms and psychological symptoms…

The Mental Health Association of Monmouth County is excited to announce the launch of its new three-part training series, Beyond the Connection, designed to equip community helpers with the tools to foster meaningful conversations, provide a listening ear, and connect individuals with mental health resources. This initiative is open to anyone…

Anger is not only an uncomfortable feeling, but spending too long being angry can have ill effects on your health. At its best, anger alerts us to danger and inspires action. But anger is an emotion characterized by feeling antagonism toward someone or something that has wronged you, according to…

ry this eggy, puffy pancake-like dish when you feel like treating yourself to an impressive-looking meal. Even though it takes just a few minutes to make and uses ingredients you probably have on hand, the batter rises so dramatically during baking that you feel a bit indulgent cutting into it….

This plant-based chili* is hearty, savory and an easy go-to option when trying to feed the whole crew! The mix of seared plant-based ground beef, like Beyond Beef, vegetables and refreshing toppings blend together for a flavorful and comforting bowl of deliciousness. Serves: 6 Ingredients 1 1lb/16oz package of plant-based…

(BPT) – As the cold weather approaches, it’s time to gear up for flu season. Even though germs are always around, you can take small, daily steps to give your body a better chance to stay healthy. Registered Dietitian and Nutritionist Dawn Jackson Blatner shares six simple, practical tips to…

By Jersey Weight Loss in Manasquan NJ Peptides are powerful, targeted tools for enhancing health, beauty, and overall vitality. Whether used in skincare, regenerative medicine, or wellness therapies, peptides work with your body’s natural biological processes to deliver noticeable results. At Jersey Weight Loss Clinic, we offer both Needle-free peptides…

Natural oils, such as coconut oil, shea butter oil, and olive oil, have been used for centuries for skin and hair care. They’ve been touted for their various moisturizing, protective, and antibacterial qualities. Despite the growth of the modern cosmetic and wellness industries, these deceptively simple substances have often been…

The list of culprits that cause dry skin is a long one, from hot showers and scrubbing yourself dry with a towel, to winter weather and aging. The good news is that unless you’re managing a skin condition, there are several excellent natural home treatments you can try to remedy…