List Your Practice On Monmouth Health And Wellness

Depression and Sadness: When to See the Doctor

Depression and Sadness: When to See the Doctor

Depression Symptoms May Vary at Different Stages of Life

Children with depression may not want to go to school. They may not do well in classes, or their grades may drop. Younger children may cling to their parents and worry about everything.

Teens with depression may also want to avoid school. They may be extremely sensitive, have a poor self-image, or eat or sleep all the time. They may even experiment with illegal drugs or alcohol or engage in self-harm like cutting their skin, banging their head against a wall, burning themselves, or pulling out their hair.

Older people may have undiagnosed depression because their symptoms are mistaken for normal signs of aging. They may want to stay home all the time and avoid people. They may lose their appetite, have trouble sleeping or remembering things, or have fatigue or pain that isn’t due to a medical condition.

How Your Doctor Can Help

If you think you or your loved one has depression, see your doctor or a mental health professional. They can diagnose your condition and suggest treatments that improve your symptoms.

Your doctor can perform a physical exam and review your medical and family history. They may give you a blood test to rule out medical causes of some of your symptoms. For instance, a thyroid problem can cause fatigue and a low mood. They’ll ask you about your symptoms. They may give you a questionnaire to fill out about your sad feelings and thoughts.

Your doctor or mental health professional can also determine if you have a particular type of depression, like melancholic, atypical, or seasonal depression.

You Can Treat and Manage Depression With Help

Depression is treatable. Your doctor can prescribe medications and psychotherapy. They can refer you to a psychologist or psychiatrist for further therapy.

Don’t try to deal with depression on your own, or worry that other people will look down on you because of your condition or because you need treatment. With treatment, you can manage your depression symptoms.

  • If you’re diagnosed with depression, don’t feel ashamed. Depression or mental health treatment is not a stigma. Other people may not understand that depression is a medical condition, not just sadness. Getting treatment is taking care of yourself.
  • Don’t tell yourself that you’re weak and should be able to handle your emotions. You’re a person, not your diagnosis.
  • Learn more about depression and your symptoms so you understand them. Check out support groups where you can talk with other people who are living with depression.

Loading