Kelly Dyckman Social Worker Haven for Healing Psychotherapy Shrewsbury NJ

By Dr Lee Lichtenstein For most people, a routine dental visit with local anesthesia is quick and painless—but if you’ve ever struggled to “get numb,” you know how frustrating (and nerve-wracking) it can be. Difficulty getting numb is a real and exasperating experience for many people, especially those with dental phobia…

By Alliance Orthopedics If you suffer from chronic heel pain, you know all too well how frustrating it can be. Simple activities like jogging, walking, or even getting out of bed in the morning can be met with discomfort or sharp, stabbing pain in your heel.  Chronic plantar fasciitis is…

By Monmouth Gastroenterology Colon cancer is one of the leading causes of cancer death globally, but the good news is that it is also one of the most preventable cancers when caught early. Screening can detect abnormalities in the colon and rectum, often before symptoms appear, allowing for timely treatment…

There are plenty of healthy snack options that give your children important nutrients and help satisfy hunger between meals. Try these healthy snack ideas.  Keep fresh fruit in a place that’s easy to reach in the refrigerator or on the kitchen table — this will make it easier for kids…

Flu season comes every year, but it’s hard to predict how severe it will be — or how bad you’ll feel if you get the flu. Maybe you’ll just miss a few days of work or school. But you could also get more seriously ill with complications. So each year,…

(BPT) – Are you prepared in case of a local emergency? From severe storms to wildfires and floods, it’s critical that you and your loved ones have the knowledge and resources to weather these and other disasters. This National Preparedness Month, take small steps to prepare your family for big…

Anger is not only an uncomfortable feeling, but spending too long being angry can have ill effects on your health. At its best, anger alerts us to danger and inspires action. But anger is an emotion characterized by feeling antagonism toward someone or something that has wronged you, according to…

Depression affects women and men In Monmouth County NJ Being tough is a quality many men are encouraged to work toward starting in childhood. Popular culture (and even family and friends) imply it’s not manly to talk about your feelings or show emotion, summed up by the expression “Man up.” …

Mental health recovery extends beyond symptom management—it requires strong community ties, stable housing, and support in everyday life. Our Community Support Services (CSS) program empowers adults with severe and persistent mental health conditions to overcome social and systemic barriers and integrate meaningfully into their communities. ​ Through personalized rehabilitation plans…

ry this eggy, puffy pancake-like dish when you feel like treating yourself to an impressive-looking meal. Even though it takes just a few minutes to make and uses ingredients you probably have on hand, the batter rises so dramatically during baking that you feel a bit indulgent cutting into it….

This plant-based chili* is hearty, savory and an easy go-to option when trying to feed the whole crew! The mix of seared plant-based ground beef, like Beyond Beef, vegetables and refreshing toppings blend together for a flavorful and comforting bowl of deliciousness. Serves: 6 Ingredients 1 1lb/16oz package of plant-based…

(BPT) – As the cold weather approaches, it’s time to gear up for flu season. Even though germs are always around, you can take small, daily steps to give your body a better chance to stay healthy. Registered Dietitian and Nutritionist Dawn Jackson Blatner shares six simple, practical tips to…

The list of culprits that cause dry skin is a long one, from hot showers and scrubbing yourself dry with a towel, to winter weather and aging. The good news is that unless you’re managing a skin condition, there are several excellent natural home treatments you can try to remedy…

Not Just for Your Kitchen You may know it as the orange box that lurks in the back of your fridge to take out bad smells. Or as a pantry staple that helps your baked goods rise. But baking soda, aka sodium bicarbonate, deserves a spot in your medicine cabinet,…

by Reveal Image Aesthetics Colts Neck And Marlboro NJ Let’s be honest—shaving, waxing, and plucking are so last season. If you’re tired of the endless cycle of razors and razor burn, it might be time to level up with laser hair removal. At Reveal Image Aesthetics, we’re helping clients in…