Mental Health Counseling Shrewsbury NJ
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices.1 Mental health is important at every stage of life, from childhood and adolescence through adulthood.
Why is mental health important for overall health?
Mental and physical health are equally important components of overall health. For example, depression increases the risk for many types of physical health problems, particularly long-lasting conditions like diabetes, heart disease, and stroke. Similarly, the presence of chronic conditions can increase the risk for mental illness.
Can your mental health change over time?
Yes, it’s important to remember that a person’s mental health can change over time, depending on many factors. When the demands placed on a person exceed their resources and coping abilities, their mental health could be impacted. For example, if someone is working long hours, caring for a relative, or experiencing economic hardship, they may experience poor mental health.
Mental illnesses are among the most common health conditions in the United States.
- More than 1 in 5 US adults live with a mental illness.
- Over 1 in 5 youth (ages 13-18) either currently or at some point during their life, have had a seriously debilitating mental illness.5
- About 1 in 25 U.S. adults lives with a serious mental illness, such as schizophrenia, bipolar disorder, or major depression.6
What causes mental illness?
There is no single cause for mental illness. A number of factors can contribute to risk for mental illness, such as
- Adverse Childhood Experiences, such as trauma or a history of abuse (for example, child abuse, sexual assault, witnessing violence, etc.)
- Experiences related to other ongoing (chronic) medical conditions, such as a traumatic brain injury, cancer, or diabetes
- Biological factors or chemical imbalances in the brain
- Use of alcohol or drugs
- Having feelings of loneliness or isolation
Get Help See Mental Health Provider In Monmouth County NJ
Jersey Medical Care Mental Health Therapist Matawan NJ Jersey Medical Care offers Compassionate Psychiatric Care for Your Mental Health. Located in Matawan, NJ, Jersey Medical Care (JMC) is a holistic and supportive mental health office dedicated to providing compassionate services to the Monmouth County community. Owned and operated by a…
Positive Reset Freehold Mental Health Clinic Freehold NJ Positive Reset's mission is to provide the highest quality mental health care to the widest range of issues and ages. We serve adults, seniors, children, and adolescents utilizing treatments with the best evidence of effectiveness. Our mission is to help provide individuals…
Crescent Multi Specialty Group Primary Care Shrewsbury NJ Crescent Multi Specialty Group Primary Care Medicine Shrewsbury NJ, Crescent Multi Specialty Group is a premier healthcare provider dedicated to offering comprehensive and compassionate care to our community. Our multidisciplinary team of medical professionals is committed to improving the health and well-being…
Crescent Multi Specialty Group Primary Care Medicine Hazlet NJ Crescent Multi Specialty Group Primary Care Medicine Hazlet NJ, Crescent Multi Specialty Group is a premier healthcare provider dedicated to offering comprehensive and compassionate care to our community. Our multidisciplinary team of medical professionals is committed to improving the health and…
Living Well Counseling Center Tinton Falls NJ Living Well Counseling Center LLC in Tinton Falls NJ is offering individualized therapy to men and woman ages 15 and older. Therapeutic support is being provided both in office and through HIPPA Compliant/Confidential Teletherapy services. At Living Well Counseling Center, we work with…
Mental Health Association of Monmouth County About Us Established in 1950, the Mental Health Association of Monmouth County is an affiliate of the national nonprofit Mental Health America. Our professional staff has been on the forefront of creating a meaningful system of mental health care that strategically focuses on eliminating…
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How Trauma Can Magnify OCD and Anxiety: Understanding the Connection and Finding Support
By Living Well Counseling Center Trauma and mental health challenges like obsessive-compulsive disorder (OCD) and anxiety are often deeply connected. Trauma can have a lasting impact on the mind and body, setting off patterns of hypervigilance, fear, and emotional stress that make conditions like OCD and anxiety even more intense…
Understanding Mental Health Trauma: Breaking the Silence
By Living Well Counseling Center, Tinton Falls NJ Mental health trauma is a deeply personal and often invisible experience that can have a profound impact on an individual’s life. It goes beyond mere psychological discomfort; trauma can alter the way we perceive ourselves, others, and the world around us. Addressing…
Suicide Prevention Awareness Monmouth County
September is recognized as National Suicide Prevention Month, a time dedicated to raising awareness about the importance of mental health and the resources available to prevent suicide. It’s a month that emphasizes the need for education, open dialogue, and support for those who may be struggling with suicidal thoughts or…
Back-to-School Anxiety: How to Ease Your Child’s Concerns
Living Well Counseling Center As the new school year approaches, many children experience a mix of excitement and anxiety. Whether it’s starting school for the first time, transitioning to a new grade, or returning after a long break, the back-to-school season can be stressful for kids. As a parent, you…
