List Your Practice On Monmouth Health And Wellness

Grilled Chicken Thighs with Roasted Brussels Sprouts and Pomegranate

Grilled Chicken Thighs with Roasted Brussels Sprouts and Pomegranate

by Phil Knows Food

INGREDIENTS4 chicken thighs (skin-on, bone-in)
1 pound Brussels sprouts, halved
1 tablespoon olive oil
1/2 teaspoon smoked paprika
Salt and pepper to taste
1/2 cup pomegranate seeds
2 tablespoons balsamic vinegar
DIRECTIONS1. Preheat oven to 400°F (200°C). Toss Brussels sprouts with olive oil, salt, and pepper, and spread on a baking sheet.2. Season chicken thighs with salt, pepper, and smoked paprika. Place them on the baking sheet with Brussels sprouts.3. Roast for 30-35 minutes until the chicken is fully cooked and Brussels sprouts are crispy.4. Drizzle with balsamic vinegar and sprinkle with pomegranate seeds before serving.

APPROX MACROS
Protein: 30g
Carbohydrates: 20g
Fats: 20g**
Fiber: 6g
Added Sugars: 0g (natural sugars from pomegranate)**NOTE: Boneless, skinless chicken thighs will have less fat per serving

Loading