Category archives: Doctors Advice

How Do I Know If I Have IBS? Struggling with Irritable Bowel Syndrome (IBS) is a difficult and frustrating challenge that many have had to try to overcome in their lives. If you are among those who are struggling with this issue, you know the embarrassment and frustration that can…

Feeling pain or tenderness along the outer side of your elbow? If gripping objects or performing simple daily tasks like brushing your hair has become difficult, you may be dealing with a condition called lateral epicondylitis, also known as tennis elbow. Lateral epicondylitis, or tennis elbow, is swelling or tearing of…

You might think breathing is second nature, right? You’re doing it right now as you are reading this. But did you know that there are different kinds of breathing and that what is called deep breathing can have important health benefits? Read on to learn just three of the most…

We know brushing and flossing help prevent painful cavities and costly dental work. But did you realize that good oral hygiene also impacts your whole body’s health? You might be surprised that the benefits of maintaining good dental health extend beyond your mouth.In fact, oral health—the health of your teeth…

Every year, countless professionals report symptoms such as tingling, numbness, and weakness in their hands. These symptoms can often be attributed to carpal tunnel syndrome (CTS), a condition that’s becoming increasingly prevalent in our technology-driven world. But is your desk job really the culprit behind those nagging hand symptoms? Alliance…