Category archives: Health Blog

HealthEASE was created in New Jersey to coordinate and expand health promotion and disease prevention services for older adults at the local level, with the goal of promoting, supporting and sustaining older adults in living healthier, more independent lives. HealthEASE targets older adults at all levels of the health spectrum,…

Monmouth Health And Wellness A racing mind at bedtime can be hard to quiet. Whether it’s stopping you from quickly falling asleep or staying asleep, there’s no question an unsettled mind can really affect your ability to get a good night’s rest. “It’s one of the most common problems we…

By Dr Sezer Olcay, Holmdel Orthodontics Understanding Retainers: Why They Matter Long After Your Braces Come Off  Retainers play a much bigger role in your smile than many people realize. After finishing braces or clear aligners, patients are often surprised when they learn that the next phase—retention—is just as important…

By Jersey Weight Loss in Manasquan NJ Peptides are powerful, targeted tools for enhancing health, beauty, and overall vitality. Whether used in skincare, regenerative medicine, or wellness therapies, peptides work with your body’s natural biological processes to deliver noticeable results. At Jersey Weight Loss Clinic, we offer both Needle-free peptides…

Sponsored by MHW Staff Preschool-aged children should have an annual vision screening for early identification of vision disorders. The screening should consist of near and distance visual acuity testing and stereopsis. Perspective from Jacquie M. Bowen, OD American Optometric Association Children between the ages of 3 and 6 years old should…

Weight loss Black Friday Specials Monmouth County NJ Provider: Jersey Weight Loss Clinic Manasquan NJ  GLP-1, GLP-2, Peptides, Red Light, & Cryo-Therapy  EMS Therapy, Genetic Testing For Weight Loss This Black Friday, we’re bringing you our lowest prices of the year to help you jumpstart your weight loss and wellness journey!  Option…

By Alliance Orthopedics If you’re considering bunion surgery, one of your first questions is probably: “How soon will I be able to walk again?” That’s completely understandable. Being sidelined from your usual routine can feel overwhelming. Whether it’s getting back to work, enjoying your favorite activities, or simply moving comfortably…

Irritable Bowel Syndrome (IBS) is more than just a physical condition. For many, its impact goes beyond the digestive system to affect mental well-being, creating a complex interplay between gut function and emotional health. This relationship, often referred to as the brain-gut connection, highlights how IBS symptoms and psychological symptoms…

Natural oils, such as coconut oil, shea butter oil, and olive oil, have been used for centuries for skin and hair care. They've been touted for their various moisturizing, protective, and antibacterial qualities. Despite the growth of the modern cosmetic and wellness industries, these deceptively simple substances have often been…

The Mental Health Association of Monmouth County is excited to announce the launch of its new three-part training series, Beyond the Connection, designed to equip community helpers with the tools to foster meaningful conversations, provide a listening ear, and connect individuals with mental health resources. This initiative is open to anyone…

Overview If you have Medicare, be sure to schedule a yearly wellness visit with your doctor or nurse. A yearly wellness visit is a great way to help you stay healthy. What happens during a yearly wellness visit? First, the doctor or nurse will ask you to fill out a…

There are plenty of healthy snack options that give your children important nutrients and help satisfy hunger between meals. Try these healthy snack ideas.  Keep fresh fruit in a place that’s easy to reach in the refrigerator or on the kitchen table — this will make it easier for kids…