Andrea Cernero LPC, ACS, PHM-C, Haven for Healing Psychotherapy Shrewsbury NJ

Finding Hope at the TMS Center of New Jersey Every October, National Depression Awareness Month serves as a vital reminder of the impact that depression has on individuals, families, and communities. More than 17 million adults in the United States experience at least one major depressive episode each year. While…

By Dr Sezer Olcay, Holmdel Orthodontics Many parents wonder when their child should first see an orthodontist. While braces might seem far off for a 7-year-old, the American Association of Orthodontists (AAO) recommends that every child have an initial orthodontic evaluation by age 7—even if there are no obvious issues…

Written By Destination Wellness  Now that your child is back in school, they will be spending long hours sitting at a desk and carrying a heavy backpack to and from classes. If you have a student athlete, they may be spending extra hours training and playing their sport. All of this…

(BPT) – When someone in your family is diagnosed with cancer, it can raise questions. Is it a coincidence, or is there something that runs in the family that makes others more likely to get it too? For Jodi, whose mother was diagnosed with cancer at the age of 51,…

(BPT) – You don’t have to go vegan to get the benefits of plant-based protein. Here’s how to sneak more into your routine — without overhauling your diet. Forget food fads and restrictive rules. Today’s wellness movement is all about adding the right things in — especially when it comes…

(BPT) – As fall routines ramp up and calendars fill, it’s natural to feel a little off-kilter. Transitioning from the relaxed pace of summer to the structure of a new school and work schedule can take a toll — not just on your time but also on your digestive system,…

Finding Hope at the TMS Center of New Jersey Every October, National Depression Awareness Month serves as a vital reminder of the impact that depression has on individuals, families, and communities. More than 17 million adults in the United States experience at least one major depressive episode each year. While…

Hypnotherapy — or hypnosis — is a type of nonstandard or “complementary and alternative medicine” treatment. It uses guided relaxation, intense concentration, and focused attention to achieve a heightened state of awareness that is sometimes called a trance. The person’s attention is so focused while in this state that anything…

988 & Crisis Systems Response In 2020, Congress designated the new 988 dialing code to be operated through the existing National Suicide Prevention Lifeline. SAMHSA sees 988 as a first step towards a transformed crisis care system in America. Crisis Systems Response Training and Technical Assistance Saving Lives in America:…

(BPT) – The protein is extra — and new Empower research reveals that 43% of Americans say protein-enhanced versions of everyday items like bagels, chips, and drinks are worth the higher price, rising to 54% for younger generations. Over 1 in 2 Americans (55%) report protein and protein-added items cost…

(BPT) – Sports aren’t just about competition; the thrill of a game has a way of bringing folks together. Playing a team sport is also a great way to move your body and maintain wellness, all while forging social connections. Whether you’re getting ready for the start of a summer…

By Phil Knows Food We’re bringing the crunch this week with a refreshing, Asian-inspired salad that’s light yet deeply satisfying. Wild-caught tuna pairs with crisp cabbage, grated daikon, and a sesame-ginger vinaigrette for a flavorful, protein-rich bowl you can whip up in minutes — no cooking required. As with every…

by Reveal Image Aesthetics Colts Neck And Marlboro NJ Let’s be honest—shaving, waxing, and plucking are so last season. If you’re tired of the endless cycle of razors and razor burn, it might be time to level up with laser hair removal. At Reveal Image Aesthetics, we’re helping clients in…

What is Microneedling with Exosomes? Microneedling with exosomes is an advanced hair restoration treatment that stimulates natural hair growth by combining microneedling with exosome therapy. Microneedling with exosomes is an advanced, non-surgical treatment designed to stimulate hair growth by enhancing scalp health and follicle regeneration  This therapy combines the benefits…

(BPT) – As you age, your needs change, and that includes your skincare. Gone are the oily, acne-prone skin issues of youth. Instead, you’re dealing with dry, dull skin and the onset of lines and wrinkles. You can thank collagen for plump, youthful and firm skin. But as you become…