Psychiatric Consultants Red Bank NJ Hema Vyas, M.D.

By: Alliance Orthopedics Pregnancy brings significant changes to your body, your routine, and your daily energy levels. For many women, one unexpected challenge is the onset of headaches, or more severe migraines, during pregnancy. These headaches can feel different from what you may have experienced before. Some women notice a…

By: Monmouth Gastroenterology Associate Division of Allied Digestive Health That tight, swollen, uncomfortable feeling that shows up after eating is one of the most common digestive complaints, and it can turn an enjoyable meal into hours of discomfort. The good news is that post-meal bloating is often very manageable once…

By Hema Vyas, M.D. Mental health treatment is not always one-size-fits-all. While two people may experience similar symptoms, the reasons behind those symptoms can be very different. This is one reason some patients are interested in a more personalized approach to psychiatric care. Dr. Hema Vyas, M.D., Psychiatrist, uses a…

By: Absolute Nutrition Counseling Total Time: 30 minutes Serves: 9 Ingredients 1 (15 oz) can of black beans, drained and rinsed 2 large eggs 1/3 cup maple syrup  2 tbsp olive oil or melted coconut oil  1/4 cup unsweetened cocoa powder 1/2 cup almond flour 1 tsp vanilla extract 1/2 tsp…

What Is Picky Eating? You probably picture a stubborn toddler refusing to eat broccoli. But adults can struggle with it, too. They usually have a very limited set of favorite foods, made a certain way. They don’t like to try new foods and might even pass on something familiar if…

(BPT) – Sponsored by Sanofi Key Takeaways: Alpha-1 antitrypsin deficiency (Alpha-1) is a genetic disease causing the liver to produce insufficient or dysfunctional alpha-1 protein, which can leave the lungs less protected from infection and pollutants.1 Symptoms of Alpha-1 are similar to other respiratory diseases, making the condition difficult to…

By Hema Vyas, M.D. Mental health treatment is not always one-size-fits-all. While two people may experience similar symptoms, the reasons behind those symptoms can be very different. This is one reason some patients are interested in a more personalized approach to psychiatric care. Dr. Hema Vyas, M.D., Psychiatrist, uses a…

(BPT) – Key takeaways Habits, routines and environmental cues work together to influence your body’s natural sleep-wake cycle. One of the most important players in that ecosystem is melatonin, which helps signal to your brain that it’s time to wind down. Better sleep is one of the strongest investments you…

Posttraumatic stress disorder (PTSD) is a serious mental condition that some people develop after a shocking, terrifying, or dangerous event. These events are called traumas. After a trauma, it’s common to struggle with fear, anxiety, and sadness. You may have upsetting memories or find it hard to sleep. Most people…

By: Absolute Nutrition Counseling Total Time: 30 minutes Serves: 9 Ingredients 1 (15 oz) can of black beans, drained and rinsed 2 large eggs 1/3 cup maple syrup  2 tbsp olive oil or melted coconut oil  1/4 cup unsweetened cocoa powder 1/2 cup almond flour 1 tsp vanilla extract 1/2 tsp…

The U.S. Food & Drug Administration (FDA), the U.S. Department of Agriculture’s Food Safety and Inspection Service (FSIS), the United States Consumer Product Safety Commission (CPSC), and other news outlets to stay on top of recalls, public health alerts, and company announcements that may affect the food and kitchen products…

Recipe from Absolute Nutrition Counseling Looking for a simple frozen snack that is refreshing, satisfying, and easy to make? Frozen yogurt bark is a great option for warmer days, after-school snacks, or whenever you want something sweet without making a complicated dessert. This recipe from Absolute Nutrition Counseling combines Greek…

You have a lot of say-so in how you feel as you grow older — from your heart and eyes to your skin and bones. You can enjoy a better body by knowing what’s natural as you age and what’s not and by learning simple steps you can try to…

Acne comes in many shapes, sizes, and colors — and sometimes, the skin condition doesn’t look like an obvious blemish at all. Take blackheads, those pesky dark-colored gunk-filled spots. If you’ve ever tried squeezing one, you’ve probably found yourself facing down an angry bump instead, and immediately regretted it. So…

(BPT) – As more Americans rethink their skin care rituals, the rise of clean beauty is inspiring a shift toward pure, intentional ingredients rooted in nature. For many people, skin care is as simple as applying a daily moisturizer. But a 2025 survey conducted for Aura Cacia by Suzy, a…