Protein goes plant: 5 surprising ways to power your day with plants
(BPT) – You don’t have to go vegan to get the benefits of plant-based protein. Here’s how to sneak more into your routine — without overhauling your diet. Forget food fads and restrictive rules. Today’s wellness movement is all about adding the right things in — especially when it comes…
5 ways to support your gut health for the fall season
(BPT) – As fall routines ramp up and calendars fill, it’s natural to feel a little off-kilter. Transitioning from the relaxed pace of summer to the structure of a new school and work schedule can take a toll — not just on your time but also on your digestive system,…
Back to School Food Allergy Guide: What Parents Need to Know
(BPT) – Children spend anywhere from 800 to 1,100 hours at school each year. For those with food allergies, that time comes with added risks. From cafeteria meals to classroom snacks, the risk of a food allergy exposure is an everyday concern. And with good reason: The U.S. Centers for…
