Lifestyle Factors and Spider Veins: Unraveling the Connection
By Alliance Orthopedics Wondering why you have spider veins? Most people with spider veins blame their genetics for those pesky red or purple lines on their legs. However, several lifestyle factors impact the occurrence of new spider veins. While this venous disorder might not be painful every time, it can…
Do You Need a Digital Detox? 3 Simple Strategies to Reduce Your Cell Phone Habit and Reclaim Your Life
by Jill Garaffa MS OTR L PCC “If you do not separate yourself from your distractions, then your distractions will separate you from your dreams.” — Anonymous As a professional certified coach, nearly every coaching conversation I have with clients involves discussions about gaining clarity on personal goals, taking action…
