Acupuncture Offers Hope for Diabetes Management by Bayshore Acupuncture
If you or someone you love suffers from type 2 diabetes, then you understand the challenges that come with this disease. Despite adhering to a medication regimen and making positive lifestyle changes, those dealing with diabetes might still struggle with managing blood sugar levels. Frustration and fatigue can be constant…
Phil’s Zesty Crunch Power Salad
by Philippa Bebbington, Phil Knows Food SALAD & HERBS 4 oz Arugula, chopped2 oz Butter Lettuce, chopped1/4-1/2 cup mint, chopped (depends how much you like)1/2 cup fresh parsley, chopped VEGGIES 2 red peppers, diced (or color of your choice)1 cup shredded carrots2 English cucumbers, diced6-8 Radish, sliced thin8-10 small campari…
The Chill Factor: Unlocking the Benefits of Ice Baths and Cold Plunges for Health and Recovery
Ice baths and cold plunges have gained popularity for their numerous health benefits, particularly among athletes and fitness enthusiasts. Here are some key benefits of incorporating ice baths and cold plunges into your routine: Reduced Muscle Soreness and Inflammation Delayed Onset Muscle Soreness (DOMS): Cold exposure can help reduce muscle…
Preventing Text Neck: The Importance of Good Posture in Digital Age
By Alliance Orthopedics In today’s digital age, our devices are more than just tools — they’re practically extensions of ourselves. From smartphones to tablets, we’re constantly connected, scrolling, and typing. But this constant connectivity comes at a cost, particularly to our posture. The phenomenon known as “text neck” is becoming…
“Sun-Kissed Relief: The Amazing Benefits of Aloe Vera for Post-Sun Skincare”
Summer is synonymous with beach days, pool parties, and outdoor adventures. However, spending time in the sun can lead to sunburn, dehydration, and skin damage. Aloe vera, a natural remedy known for its soothing and healing properties, is a popular choice for post-sun skincare. Here’s a detailed look at the…
Celiac Friendly Dining and Traveling Tips
By Monmouth Gastroenterology Associates A division of Allied Digestive Health Traveling with Celiac disease can be a daunting experience. From navigating unfamiliar menus to worrying about cross-contamination, leaving your safe gluten-free bubble may seem overwhelming. But fear not! With these helpful tips, you can still enjoy delicious meals and stress-free…
Is Cutting Your Cuticles Helpful or Harmful?
Written By: Curalta Foot & Ankle Do your cuticles bother you? Have you ever trimmed them during a pedicure? While it may seem like an inexpensive and simple way to get rid of what you find inconvenient, podiatrists recommend leaving them be. While you may find that monthly pedicures or…
Jersey Weight Loss Clinic in Wall Township
Jersey Weight Loss Clinic Now Offers IASIS MCN Advanced Micro-Current Neurofeedback for Optimal Wellness. Enhance Your Brain’s Function. Experience the transformative power of the IASIS MCN in NJ, an innovative microcurrent device designed to calm and stabilize your nervous system. By shifting your body away from stress responses and into…
