Skin Care Basics
Your skin reflects your health. To take care of it, you need to build healthy habits. Stay clean. Wash your face twice a day — once in the morning and once at night before you go to bed. After you cleanse your skin, follow with a toner and moisturizer. Toners…
10 Tips to Boost Wellbeing in the Workplace in 2024
Research from the American Heart Association shows that routine stress, including job strain and long working hours, may contribute to serious health problems, including elevated risk for heart disease and stroke and experiencing depression for the first time. Working on fast-paced, demanding projects and constantly being connected to technologies can…
Do you have asthma? Help protect yourself against a potentially serious bacterial lung disease
(BPT) – Spring is here — which means flowers blooming, warmer weather, longer days and so much more. But spring also means more asthma and allergy triggers in our environment, like excess pollen in the air, grass, pollution, other airborne irritants and even temperature changes. However, there are steps you…
3 expert tips to manage your puppy’s dental health
(BPT) – Every new puppy owner has a camera roll full of pictures, but don’t let that sweet puppy smile fool you — good dental health requires a plan. By the age of three years, most dogs will have some sort of periodontal disease, according to the American Animal Hospital…
Not just the dog: How to protect yourself from ticks
(BPT) – Did you know people do more to defend their pets from ticks than for themselves? Pet owners are nearly three times as likely to always protect their pets from ticks than to always protect themselves (36% versus 14%) while only a third (31%) of all Americans are consistently…
