Yoga Studio Shrewsbury NJ

Yoga Studio Shrewsbury NJ

At YogaSix, we’re all about a sensory yoga experience by connecting you to a practice that is energizing, empowering, fun, and accessible to all. Our inclusive, energetic, full-sensory workouts are designed to provide the mind-body experience of yoga. YogaSix classes address the complete needs of your body in movement and intensity to conquer plateaus, continually progress, and repair itself.

Each of the yoga classes we offer at YogaSix has a specific focus and produces specific body benefits. Whether you’re looking for strength, agility, or flexibility and balance, we have the yoga fit classes for you.

Our teachers have been trained in the YogaSix methodology to provide a consistent but creative experience for each class type every time. They teach in a way that is easy for everyone to follow and understand.

We deliver life-enhancing benefits through our six core classes: Y6 101, Y6 Restore, Y6 Slow Flow, Y6 Hot, Y6 Power, and Y6 Sculpt & Flow. Our expert staff will help you find the right class to help you achieve your goals.

Whether you’re looking for strength, agility, flexibility, and balance, we have the yoga fit for you.

Sign Up and get your first week for only $10

Register HERE

CLASSES:
We offer 6 different class types from hot and powerful to slow and mindful. We also offer beginner classes and sculpt classes. We deliver life-enhancing benefits through our six core classes:

Y6 101 This class will develop your strength, flexibility, comfort level, and stamina as you challenge your body and mind.

Y6 Restore These yoga classes emphasize floor postures to stretch, open, and release the major muscle groups of the entire body.

Y6 Slow Flow This yoga class flows at a slowed-down pace so there’s time to explore individual postures and transitions in a warm practice room.

Y6 Hot Combines yoga postures synched with your breath, a fun and challenging balancing series, and dynamic core work designed to add energizing fire to your life in a heated practice room.

Y6 Power Classes are strength-building, full-body blasts designed to build focus, endurance, and flexibility in a heated practice room.

Y6 Sculpt & Flow Classes are the perfect blend of yoga and weight training in a heated practice room.