Category archives: Health Blog

By Alliance Orthopedics In today’s digital age, our devices are more than just tools — they’re practically extensions of ourselves. From smartphones to tablets, we’re constantly connected, scrolling, and typing. But this constant connectivity comes at a cost, particularly to our posture. The phenomenon known as “text neck” is becoming…

Summer is synonymous with beach days, pool parties, and outdoor adventures. However, spending time in the sun can lead to sunburn, dehydration, and skin damage. Aloe vera, a natural remedy known for its soothing and healing properties, is a popular choice for post-sun skincare. Here’s a detailed look at the…

By Monmouth Gastroenterology Associates A division of Allied Digestive Health Traveling with Celiac disease can be a daunting experience. From navigating unfamiliar menus to worrying about cross-contamination, leaving your safe gluten-free bubble may seem overwhelming. But fear not! With these helpful tips, you can still enjoy delicious meals and stress-free…

Written By: Curalta Foot & Ankle Do your cuticles bother you? Have you ever trimmed them during a pedicure? While it may seem like an inexpensive and simple way to get rid of what you find inconvenient, podiatrists recommend leaving them be. While you may find that monthly pedicures or…

Jersey Weight Loss Clinic Now Offers IASIS MCN Advanced Micro-Current Neurofeedback for Optimal Wellness. Enhance Your Brain’s Function. Experience the transformative power of the IASIS MCN in NJ, an innovative microcurrent device designed to calm and stabilize your nervous system. By shifting your body away from stress responses and into…

https://www.youtube.com/watch?v=Y84mp8-TjUA INGREDIENTS 2 heads of Tuscan/Lucinato Kale washed, and stem removed 1 head of fennel, sliced thin and chopped 1-2 red bell peppers, thinly sliced and chopped 1 can of chickpeas (15oz), drained 4-5 green onions, chopped 1 English cucumber, chopped 1 cup toasted walnuts, chopped DRESSING 1/2 tsp Himalayan…

Working with an orthopedic doctor for a car accident injury or motor vehicle claim involves several steps to ensure you receive appropriate medical care and effectively manage the insurance and legal aspects of your case. Here's a guide on how to navigate this process: Seek Immediate Medical Attention Immediate Care:…

by Dr. Vincent Buddle, Seaview Orthopedics https://youtu.be/NJqlYFenoso It has been proven in orthopedic literature that having increased resilience and high pain self-efficacy can improve a patient’s outcome after orthopedic surgery. There are several studies in spine surgery, treatment of low back pain, sports medicine, shoulder surgery, and joint replacement all substantiating these…

(BPT) – You probably worry a lot about caring for your body — especially your skin — over the winter, when harsh temps and cold winds can take their toll. But did you know your self-care routine could also use an overhaul to face the challenges of the hot summer…

(BPT) – Summer is the perfect season for outdoor fun and a great time for families to focus on health and wellness! There are so many ways to enjoy activities that get you and your family moving and grooving in the summer sun, as well as delicious and nutritious foods…

Hiking is a popular summer activity that offers a multitude of benefits, from cardiovascular fitness to mental health improvements. However, like any physical activity, it comes with its share of risks. Hiking safety is especially crucial when out on the trails. Among the most common dangers are injuries to the…

Summer is a season that can significantly enhance mental health and overall well-being through increased enjoyment and activity. The warm weather, longer days, and opportunities for outdoor activities provide numerous benefits that contribute to a healthier, happier life. Here are some ways summer enjoyment and activity can enhance mental health:…