Category archives: Health Blog

Written By Destination Wellness  Now that your child is back in school, they will be spending long hours sitting at a desk and carrying a heavy backpack to and from classes. If you have a student athlete, they may be spending extra hours training and playing their sport. All of this…

By Alliance Orthopedics As the summer winds down and the school year approaches, it’s time to start thinking about back-to-school preparations. One essential item on every student’s list is a backpack. While a backpack is a practical tool, it can also pose a risk to your child’s spinal health if…

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By Allied Digestive Health Ocean NJ Understanding the Link Between Coffee and IBS Irritable Bowel Syndrome (IBS) is a complex condition that various dietary and lifestyle factors can trigger, and coffee is often a point of concern for those managing their symptoms. Coffee contains caffeine, a known stimulant, which can…

Hypnotherapy — or hypnosis — is a type of nonstandard or "complementary and alternative medicine" treatment. It uses guided relaxation, intense concentration, and focused attention to achieve a heightened state of awareness that is sometimes called a trance. The person's attention is so focused while in this state that anything…

(BPT) – You don't have to go vegan to get the benefits of plant-based protein. Here's how to sneak more into your routine — without overhauling your diet. Forget food fads and restrictive rules. Today's wellness movement is all about adding the right things in — especially when it comes…