Acupuncture Works L.L.C. 

by Dr. Olcay, Holmdel Orthodontics, NJ Beginning orthodontic treatment can be an exciting step toward achieving a healthier, more confident smile. At the same time, it’s normal to feel a mix of anticipation and uncertainty. At Holmdel Orthodontics in NJ, Dr. Olcay often explains that understanding the early adjustment period…

Lower back pain is a common complaint among women of all ages. It can be stubborn, frustrating, and often hard to explain. Whether it sneaks up slowly or hits suddenly, lower back pain can disrupt everything from work and exercise to sleep and daily chores. While many people think of…

Living with frequent heartburn and discomfort can be challenging, and it often points to an underlying condition known as Gastroesophageal Reflux Disease (GERD). While many factors can trigger this condition, one of the most significant is the relationship between obesity and GERD. The connection between your weight and your reflux…

With aging comes wisdom, perspective, and yes, changes that may sap your energy. Even if you’re not dancing quite as fast as you once did, there are ways you can keep that bounce in your step. Focus on: Diet Exercise Sleep Manage Your Menu If you’ve been eating the same…

Alpha-gal Syndrome (AGS) is a serious, potentially life-threatening allergy to alpha-gal, a sugar molecule found in most mammals. In the United States, it is primarily triggered by the bite of a lone star tick, which transmits the molecule through its saliva, sensitizing the human immune system. There is no currently…

Probiotics are live bacteria and yeasts that are good for you, especially your digestive system. We usually think of these as germs that cause diseases. But your body is full of bacteria, both good and bad. Probiotics are often called “good” or “helpful” bacteria because they help keep your gut…

(BPT) – Connie Thomas, a 77-year-old woman from Altamont, Illinois, has navigated a long journey with her mental health. Decades ago, Thomas was diagnosed with breast cancer. Living with her diagnosis and its results was not only physically challenging but it also brought mental struggles, including depression. She managed her…

The holiday season is often seen as a time of celebration, connection, and joy. Yet for many, this time of year can trigger feelings of sadness, isolation, and depression. The pressure to feel happy, combined with financial stress, memories of lost loved ones, or seasonal mood changes, can make this…

Irritable Bowel Syndrome (IBS) is more than just a physical condition. For many, its impact goes beyond the digestive system to affect mental well-being, creating a complex interplay between gut function and emotional health. This relationship, often referred to as the brain-gut connection, highlights how IBS symptoms and psychological symptoms…

Total Time: 3-4 hours (high) or 6-8 hours (low) Serves: 6 Ingredients Ingredients: 1 1/2 cups dry green or brown lentils, rinsed 1 medium onion, diced 3 cloves garlic, minced 2 medium carrots, diced 2 celery stalks, diced 1 red bell pepper, diced 1 (14.5 oz) can diced tomatoes, no salt…

(BPT) – Have you noticed that you feel a little low during the winter months? You’re not alone. As daylight hours shorten and temperatures drop, many people experience lower energy and mood, often called the “winter blues.” Luckily, there are easy steps you can take to lift your spirits, so…

These adorable little Christmas trees are the perfect appetizer during the Christmas holidays. They are healthy, yummy and super easy to make. Cut the pita bread into no more than 2 or 3 triangles per pita bread. Prep Time: 20 mins Total Time: 20 mins Servings: 12 Yield: 12 trees…

You’ve heard the buzz about normal, oily, dry, combination, or sensitive skin types. But which one do you have? It can change over time. For example, younger people are more likely than older folks to have a normal skin type. What’s the difference? Your type depends on things such as:…

If dark skin spots due to hyperpigmentation bother you, one thing is clear: Today, more options are available for erasing that harmless but irksome discoloration than ever before. Hyperpigmentation refers to any patch of skin that looks darker than your natural skin tone because the skin is producing too much…

By Jersey Weight Loss in Manasquan NJ Peptides are powerful, targeted tools for enhancing health, beauty, and overall vitality. Whether used in skincare, regenerative medicine, or wellness therapies, peptides work with your body’s natural biological processes to deliver noticeable results. At Jersey Weight Loss Clinic, we offer both Needle-free peptides…