Braces Tips By Dr. Sezer Olcay
Orthodontic braces care might seem overwhelming at first. Don’t worry. While it’s a lot to take in initially, you’ll quickly become a pro at caring for your new braces. All you have to do is make some simple adjustments to your normal routine. You’ll also need a few new supplies, which your orthodontist may either provide in a care package or recommend what to buy. To make sure your braces last and you get them off faster, follow all of these tips and start looking forward to your new straighter smile. Be Careful What You Eat As much as you might crave sticky or hard foods, avoid them. Ideally, you should avoid anything sticky that could get stuck in your braces, such as caramel, toffee and fudge. Sticky sweets can damage the wires of your braces. Hard candies, nuts, popcorn and other hard foods have the potential to break or loosen your braces. You can still eat some harder foods, such as raw vegetables and fruits as long as you cut them into small pieces. You definitely don’t want to just bite into an apple as this could severely damage your braces. However, snack on an apple by cutting it […]
Our Practice is Autism Aware Dr. Lee Lichtenstein
Awareness is a wonderful thing; it helps society understand the challenges others face and hopefully brings acceptance and tolerance to those with difficulties and special needs. It was not that long ago that Autism was a little-known disorder. Even those who knew of it had difficulty understanding it, as there is such a broad range of conditions characterized by challenges with social skills, repetitive behaviors, speech, and nonverbal communication. There are subtypes and degrees of strengths and weaknesses. The ways in which people with autism learn, think, and problem-solve can range from highly skilled to severely challenged. Some people with ASD may require significant support in their daily lives, while others may need less support and, in some cases, live entirely independently. You also have Asperger’s Syndrome, which is a high functioning Autism. Signs of Autism usually appear by age 2 or 3, with some associated development delays appearing earlier. Many times, it can be diagnosed as early as 18 months. Children with special needs need special medical intervention, they need medical professionals who understand their challenges and are able work through and around them to the betterment of the patient. This can be a professional with additional training, a […]
Knee And Hip Replacement
Dr Allegra is now performing total joint replacement surgery on selected patients in an outpatient setting. Hip and knee replacement can now be performed in a same day surgery setting in the hospital or even a surgical center. Overall stays in hospitals, when necessary, are reduced to one or two days in the majority of patients. If you have ever suffered from joint pain, you will know it can be excruciating…especially your knee and your hip. You don’t realize how often you use a joint until it screams at you in pain. Unfortunately, due to Covid19, so many people are living with the pain to avoid doctors’ appointments and elective surgery. At Allegra Orthopedics, we have taken all precautions to keep our patients and staff safe. That being said, do not suffer needlessly. Joints are moving parts that can become weak and painful. The layer of cartilage which protects the bones from rubbing against each other thins and erodes over time. The rubbing of bone on bone limits your range of motion and impacts your daily life with pain. Knee Replacement Surgery, or arthroplasty, has come a long way and is now one of the most common bone surgeries in […]
There are Many Possible Reasons for Hair Loss
It can affect your entire body or just your scalp and it is possible it is a temporary situation versus permanent. Usually, humans shed between 50 and 100 single hairs per day. It is part of a natural balance with some hairs falling out while others are growing in. There is a cycle to hair growth, Growing Phase, Transition Phase and Resting Phase. When the balance or cycle is interrupted; hair falling out with less hair growing in — hair loss happens. Alopecia hair loss is different than hair shedding. The term baldness or balding refers to the hair loss on your scalp. You could have gradual thinning, patchy spots, or more of a sudden change. Some hair loss is caused by medical conditions, medication or medical treatment such as chemotherapy. Hormones can affect your hair i.e., childbirth or menopause. Diet and hairstyle weigh in as does stress. Age is also a big factor as is heredity. You could experience different types of hair loss, gradual thinning on top of head, Circular or patchy bald spots, or Sudden loosening of hair. Men tend to lose hair at the top of the head, women tend to have a wider part line […]
Spring Brings Eternal Hope…For Golf
We have all heard the saying Hope Springs Eternal, which is taken to mean that people will continue to hope although it seems unlikely. Well, we can all hope that Spring will bring eternal health, happiness, and the joy of life back to us after weathering the last several months in quarantine. It appears as though our elected officials are testing the waters, allowing some access to parks and the great outdoors. Even the golf courses are open! That being said, within a short period of time after a delayed golf season being declared, the phone starts to ring with golf injuries. Be mindful that for the last few months most people have been a combination of lounge lizard and couch-potato…you need to ease into the roll of Tigger and slow your roll to avoid injuries. Most golf injuries are a result of poor mechanics and overuse. Non-golfers do not understand that you use your entire body to execute a golf swing in a complicated, coordinated movement. It truly is a sport and not just a hobby. Most common injuries in golf Back pain Elbow tendonitis Rotator cuff Shoulder pain Knee pain Wrist pain You may want to play a […]
Nutrition Month Insights from Dr. Neda Gioia
How is your #nutritionmonth going? It’s a wonderful opportunity to start (if you haven’t already) a consistent nutrition protocol with your diet. But questions abound, where and how do you start? What kind of, and which supplements would work for me? It can be confusing and a minefield at first glance, but there are basic essentials that you can easily incorporate into your regimen. Besides a balanced diet there are great additions that you can make to your eating and nutrition habits. Below I’ve covered some of the most important. Gut Health: On Prebiotics, Probiotics & Synbiotics Let me quickly talk about the Gut Microbiome — your gut has 3 major Phyla: Firmicutes Bacteroidetes Actinobacteria These Phyla need PREBIOTICS (food for beneficial microbes) for growth. A healthy balance of these essential bacteria synthesize vitamins B and K. They in turn manufacture short-chain fatty acids (SCFAs) which have been linked to reducing cancer risk, cholesterol, improve mineral absorption, reduce inflammation, help the gut integrity and barrier system, immune enhancement, anti-obesity and diabetes, and producing beta-glucuronidase. And many more systems that probiotics support! Remember probiotics are ALIVE! Also they rarely actually colonize the gut so consistent use and […]
Preventive Dental Care By Dr. Lichtenstein
What exactly is Preventive Dental Care? Essentially, this term includes measures taken by a dental patient to prevent oral diseases and to maintain their healthy smile for a lifetime. The preventative actions include the patient’s twice daily brushing and flossing, maintaining a healthy diet, and, of course, scheduling your regular whole mouth exams and professional cleanings. What are the benefits of preventive dentistry? Research has now connected oral health with your overall health. The bacteria which are associated with gingival inflammation and periodontal disease have been linked to serious health conditions such as: Cardiovascular disease and Endocarditis Bacterial pneumonia Pregnancy complications such as premature birth and low birthweight Preventive dentistry reduces your risk for more intensive treatment overtime for the following conditions: Abnormal tooth wear Gum disease Losing teeth Receding gums Tooth decay and sensitivity Other oral health conditions It is best to start children off with good oral health habits from a young age. They should be encouraged to brush and floss after meals or at least twice per day. Prevention is best when started early but benefits people of every age. The following dental services are part of the Preventive Dentistry regimen: Diagnostic services such as routine check-ups […]
EMsuite Overview By Dr. Daniel Savarino
Spring is around the corner and you have barely left your home in 12 months. You were so busy homeschooling kids, working remotely and trying to keep family and friends sane that you have neglected yourself. You are dreading the path back to the former you. You remember the former you…the one that was active with the walking club and met friends at the gym a few days a week on a regular schedule. Social distancing has packed on some pounds and inches where you really dislike them. You still cannot go back to your old routine, but you really want your body back ASAP. The first step toward a fitter you is a visit to Apex Center for Regenerative Medicine right in Tinton Falls. Dr. Savarino, is Founder and a highly skilled physician with over 10 years of experience in Sports and Regenerative Medicine. He has brought his skills and training along with cutting-edge technology to Central Monmouth County to benefit his patients. Dr. Daniel Savarino, provides a one of a kind EMsuite, featuring the EMSCULPTneo (the only one in the entire State of New Jersey!) Plus, the EMSELLA, EMSCULP and EMTONE. THE EMSuite – The EMSuite includes various […]
What Is Phase 1 Orthodontic Treatment
Dr. Karla Isaacs is a Columbia-trained orthodontist who brings to her practice both a fund of knowledge and breadth of clinical orthodontic modalities obtained from more than 15 years as an orthodontic specialist. She is a long time owner and director of 2 previous dental and orthodontic practices in New York City, having successfully seen both from their inception to their now 10+ years in operation. She now offers Orthodontic Treatment at her newest location in Englishtown, Monmouth County, NJ . Learn More Here Total Page Visits: 2839 – Today Page Visits: 8
Sports Injuries Can be Treated by Sports Medicine
If you are an athlete or enjoy participating in sports during your downtime, you may have experienced a sports injury. Sports injuries are painful, uncomfortable, and can affect your ability to play the sport you love. To learn about sports injuries treated by sports medicine, continue reading. To treat those with sports injuries, we use something called sports medicine. Sports medicine is a specific approach to the treatment of injuries caused by athletic activity. Sports medicine can help an athlete identify their injury and recover. Some common sports injuries we work with through sports medicine include heat stroke, muscle cramps, runner’s stitch, asthma, bone fracture, strains, sprains, musculoskeletal problems, and concussion. Sports injuries can result from a variety of causes. Sometimes sports injuries occur over time as the result of stress. Other times, sports injuries are the result of an impact or incorrect motion. Sports injuries range in seriousness, from minor cramps to more severe brain injuries. With sports medicine, it is our goal to treat athletes in a way that is most efficient and beneficial. We want you to get back on your feet quickly, so you can continue to participate in the sport you love. We can treat your sports-related […]
Children’s Dental Health Month! By Dr Bindu Sachdeva, One Stop Dental, Hazlet NJ
Who doesn’t love to see a toothy grin? There is something about the wide-eyed innocence of kids and the unabashed happiness in their smile that just gets you straight in the heart. Toothy grins don’t always come naturally and need some routine maintenance to stay healthy. The February 2021 National Children’s Dental Health Month is brought to you by the American Dental Association a tradition started in 1949. It is their annual push for thousands of dedicated professionals, healthcare providers, and educators to promote the benefits of good oral health to children, their caregivers, teachers, and many others. Youngsters need to be screened at an early age to determine their oral health and that their teeth are progressing normally. It is recommended that your child have their first visit after their first tooth erupts or by their first birthday. It is at this point the dentist will briefly examine your child’s teeth, gums, jaw, and bite to ensure that everything looks good. Dental hygiene is one of the most important things we can teach our children as part of their daily routine. It is not always easy, but the sooner they develop good habits, the better their dental health will […]
How Do Athletes Approach Spine Care? Ask This Cyclist and CEO.
Jason Desalvo, CEO of Clear Mountain Partners and Strategic Outpatient Services – and a serious cyclist – knew something was wrong when he woke up with what he calls the worst stiff neck of his life. Jason, 51, participated in bike races since he was in his 20s and was accustomed to a busy, active lifestyle both on the bike and off. That all came to a screeching halt when his neck pain intensified and began radiating down his right arm. With a background in medical practice management, Jason knew he was experiencing nerve pain. When the pain became unbearable, he headed to the ER at Morristown Medical Center. An MRI two days later revealed a severely herniated disc in his cervical spine, toward the base of his neck. “After consulting with several neurosurgeons, I took a shot at physical therapy,” Jason shares. “However, instead of getting better, I got worse and started losing the use of my right leg. Just like that, I went from being someone who exercised nearly every day to someone who could barely walk. It was pretty scary.” Needing to look for the next treatment option, Jason reconnected with Dr. Scott A. Meyer, a board-certified […]
Ah hormones…the mixed bag of tricks. By Dr. Daniel Savarino
There are times in your life where you bless their existence and times you curse them. Your body’s hormones serve as an internal communication system between cells throughout the body, controlling most of your basic bodily functions. Since they coordinate everything from digestion and growth, to your appetite, immune function, mood, and libido, when they are out of balance it can have a big impact on your health, well-being, and many feel their sanity. Combine all that with winter weather and a year of social distancing, many people feel they need a little help to feel better about themselves and life in general. Anxiety, depression, insomnia and reduced sex drive and not pleasant ways to exist when it is not your norm. The main female hormones are estrogen and progesterone, which are made by your ovaries. These hormones are a very important part of your reproductive system, including your menstrual cycle. Estrogen also affects your bones and the health of your heart and blood vessels. Progesterone is made by your ovaries during the second half of your menstrual cycle. It further thickens the lining of the uterus. During menopause, usually in the late 40s or early 50s, your ovaries slowly […]
Covid 19- A Heartless Disease By Dr. Peter Farrugia
Congratulations, you have survived the dreaded Covid19. You have spent the last 11 months worrying about it, distancing yourself from your former life to avoid it, catching it, dealing with it, and successfully fighting it off. I’m sorry to say you are not in the clear yet. You probably still don’t feel 100% and it has been weeks or even months since you were ill. It was possibly the sickest you have felt in your entire life. We are learning daily about the after affects, both short and long term that the spectrum disease has caused. This vicious virus leaves a calling card after it is done. The reported long-term symptoms may include: Fatigue Shortness of breath Cough Joint pain Chest pain Difficulty concentrating. Depression Muscle pain Sleep issues Rash or hair loss Loss of small and/or taste Headache Intermittent fever Fast-beating or pounding heart. Although the more serious long-term complications appear to be less common, they have been reported, and given the very large population infected by the virus, this adds up to significant amounts. These complications have been noted to affect different organ systems in the body, including your heart. Part of the issue is that […]
Orthopedic Spine Treatments: The Answer to Reducing Your Back Pain
Just the mention of back pain probably makes you cringe. Whether it’s chronic or acute, back pain can make you miss work and everyday activities you enjoy. Conservative treatments sometimes work to relieve your pain, but what if you’re one of those who deal with chronic pain that’s relentless even with treatment? At NJ Spine and Wellness, our team’s main goal is to get your life back to normal with as little pain and discomfort as possible. Our amazing team consists of doctors, chiropractors, and physical therapists who combine their training to give you the best outcome possible. We also have interventional pain doctors and acupuncturists to fully round out your treatment plan. Our orthopedic spine treatments are designed to treat even the trickiest forms of back pain. Causes of chronic back pain Back pain is a very common condition that can affect you at any point in your life. Medical conditions and injuries are common causes. Your back pain may come on suddenly or creep up on you over time. It can be debilitating, causing you to miss out on work and daily activities. Although it’s frustrating to deal with, back pain is rarely caused by a life-threatening condition. Your pain may be due to an […]
Battling a Brain Tumor, Single Mother Finds Neurosurgeon Who Helps Her Put Kids First
Susan Pisarchik, 48, discovered her symptoms weren’t just signs of middle age and that she needed to undergo complex brain surgery at the base of her skull – quickly. Like many parents, Susan Pisarchik was inundated with everything that comes along with having teenagers. Her 14 year old was in eighth grade and her twins were seniors in high school, which meant SAT testing, college tours and applications on top of the usual hustle as a single working mother. With the hectic pace of life, Susan – who had persistent ringing in her ear and was experiencing frequent headaches – says she just kept dealing with her symptoms. “For a while I thought I just needed better reading glasses and that what I was experiencing was part of being middle age,” recalls Susan. “When I went to my general practitioner, I was diagnosed with tinnitus – constant ringing in the ear sometimes associated with age-related hearing loss – but my symptoms only got worse, and I began to lose my vision.” Susan’s doctor ordered an MRI. The scan revealed a left frontal meningioma, a type of brain tumor that forms on the inner lining of the skull, which normally protects […]
EmSculpt NEO Dr. Daniel Savarino
The world of non-surgical body contouring and body shaping is rapidly changing and progressing. New technologies and innovations are continually increasing the amount of fat that can be lost and skin tightening that can be done without surgery and with little downtime. One device stands out as a breakthrough, the newly released EmSculpt NEO by BTL Aesthetics. The EmSculpt NEO combines two technologies into one device that until now could never be combined, radiofrequency (RF) and Hi-Fem. The reason is that RF requires metal and Hi-Fem uses electromagnetic waves, like a magnet. The team at BTL Aesthetics has developed a patented technology that now combines both radiofrequency and electromagnetic wave technologies for a treatment that is far superior and provides a much-enhanced treatment pathway for those struggling to lose stubborn body fat. EmSculpt NEO will set the Goldstar standard when it comes to treatments related to body contouring and body shaping even beyond cool sculpt technology! How It Works: Radiofrequency technology or RF works by increasing the temperature of the tissue being treated. This happens by putting the cells in an excited state causing them to oscillate which in turn causes friction between the cells, producing heat. When the tissue […]
Disuse Syndrome By Dr. David V Lopez, M.D. FAAOS
If you are like most people, you have been home a lot, sitting in front of your computer or television, trying to maintain your career or your sanity. Between quarantining and social distancing, the home you loved has become your confinement. Many of our patients come in saying Covid is a pain, but in actuality, it is giving people pain who have not had the virus. The world is off their routine since Mid-March when realization hit that we are all in danger of a new life-threatening illness. Gone are the hours we spent at the gym, stretching, toning, and socializing. Gone is our attempt at a healthy diet, comfort food has ruled for 10 months. Welcome to sedentary living. A sedentary lifestyle is one in which you are relaxing more than you are being active. As a very productive employee in an office, you could take a stroll to the bathroom, chit chat, at the water cooler, or go out for lunch. That has been replaced with sitting at your desk at home with your drink in front of you and very little time to roam, stretch, or be you. Even active adults that enjoyed golf, tennis and the […]
Immediate Care Launches Mobile Van Service to Expand COVID Testing
Companies, Organizations, Government Can Now Schedule On-Site Testing, Anywhere in New Jersey RED BANK, NJ – January 14, 2021 – As the demand for COVID testing in New Jersey grows – with hospitalizations reaching all-time highs – Immediate Care is now taking its service on the road. The Red Bank-based company, which has been erecting mobile testing centers in parking lots to test thousands of people a day, is introducing a fully customized commercial van as a mobile testing site. The van, which is staffed by a nurse practitioner, a medical assistant and a driver, is now making scheduled stops throughout central New Jersey, collecting nasal and saliva swabs of people where they live and work. “When we built the mobile testing centers, we quickly realized that they can’t be easily relocated,” said Sal Cannizzaro, CEO of Immediate Care. “So, we thought the best way to accommodate the smaller groups at municipal facilities or such business locations as restaurants, offices or warehouses, would be through some innovation. That’s where the idea for the mobile medical van was born.” The van follows specific design protocols, such as providing additional heat, air conditioning and a fan for consistent positive air flow. There […]
Shedding Unwanted Weight
Total Page Visits: 2839 – Today Page Visits: 8