December 8, 2024 By Living Well Counseling Center The holiday season is often seen as a time of joy and togetherness, but it can also bring a great deal of stress. Between holiday shopping, family gatherings, travel plans, and the pressure to make everything perfect, it’s easy to feel overwhelmed. However, with a…
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Samra Pediatrics Pediatrician Holmdel NJ Dr. Raja Barakat, and the team at Samra Pediatrics. Dr. Khuddus, Dr. Grochowalska, and Dr. Siddiqu provide comprehensive pediatric and adolescent health care from the birth of the child to 18 years of age. The doctors and staff consist of highly qualified individuals with experience…
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Jeunesse Medi Spa Aesthetics Skin Care Holmdel NJ Jeunesse Medical Spa was a natural expansion of Samra Plastic Surgery to non-surgical aesthetics and post-operative care. As one of the first medical spas in Monmouth County (now with a second location in Middlesex County!), it opened in 1982 to help women…
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Samra Plastic Surgery Group Holmdel NJ Board Certified Plastic Surgeons Dedicated To Your Well-Being Samra Plastic Surgery Group is a premier plastic surgery practice in Monmouth County specializing in cosmetic, reconstructive, and hand surgery. The practice is family owned, Dr. Said Samra founded Samra Plastic Surgery nearly 40 years ago….
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December 4, 2024 (BPT) – Your health plan plays a big role in keeping you healthy as you age. It can support key parts of healthy aging, like preventive care, taking prescribed medications, regular exercise and staying socially active. Medicare Advantage plans, for example, offer a more complete approach to health and wellness,…
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December 4, 2024 (BPT) – While some people are pulling out their favorite family recipes this holiday season, millions of others are wondering where they will get their next meal. More than 44 million people, including 1 in 5 children, experience food insecurity each year, according to the USDA's annual Household Food Insecurity…
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December 4, 2024 Roasted Brussels Sprouts with Pomegranate Seeds and Walnuts INGREDIENTS (serves 4)1 lb Brussels sprouts, trimmed and halved 2 tbsp olive oilSalt and pepper, to taste½ cup pomegranate seeds¼ cup walnuts, chopped and toasted1 tbsp balsamic glaze (optional) INGREDIENTS (serves 8-10)2 lbs Brussels sprouts, trimmed and halved 4 tbsp olive oilSalt…
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December 4, 2024 (BPT) – The holidays are all about bringing friends and family together, and there's no better way to enjoy company than with a festive holiday brunch. With a bit of planning and some creative touches, hosting can be as enjoyable as the celebration itself! Singer, songwriter and cookbook author Jessie…
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December 4, 2024 By Alliance Orthopedics Can bad posture affect breathing? Yes, it can. Poor posture can limit diaphragm movement and reduce lung capacity. This article explores the link between posture and breathing and offers tips to improve both. Understanding Posture and Breathing Posture refers to how you position your body. This applies…
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December 4, 2024 By Monmouth Gastroenterology What Is GERD and How Serious Is It? Gastroesophageal reflux disease (GERD) is a chronic digestive condition where stomach acid frequently flows back into the esophagus, irritating its lining. This reflux can cause symptoms such as heartburn, chest pain, difficulty swallowing, and regurgitation of food or sour…
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December 4, 2024 Written By Destination Wellness If you have chronic or worsening headaches, you have likely tried many different treatment options to find relief. When your headaches begin to affect your daily life and prevent you from working, sleeping, or spending time with family and friends, you may experience a decline in your…
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December 4, 2024 By Curalta Foot & Ankle What are Warts? Warts are small, benign growths on the skin caused by the human papillomavirus (HPV). They can appear anywhere on the body, but when they develop on the feet, they are known as plantar warts. These warts can be painful and may cause…
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