May 15, 2025 by Alliance Orthopedics De Quervain’s tenosynovitis is a common yet often misunderstood condition that can significantly impact daily activities by causing persistent pain and discomfort on the thumb side of the wrist. This inflammation of the tendons can make even simple tasks like gripping or lifting objects challenging. In this…
View moreMay 15, 2025 by Allied Digestive Health What Is Lactose Intolerance? Lactose intolerance is a common digestive condition in which the body has difficulty breaking down lactose, a sugar in milk and dairy products. This occurs due to a deficiency of lactase, the enzyme responsible for digesting lactose in the small intestine. People…
View moreMay 15, 2025 GLP-1: What It Is, What It Does, and How to Boost It NaturallyIf you’ve heard of Ozempic®, Wegovy®, or Mounjaro™, you’ve heard about GLP-1. But what exactly is it—and why is it getting so much attention? More importantly, how can you work with your body—whether you’re using a GLP-1 medication…
View moreMay 8, 2025 (BPT) – Caring for a loved one with Alzheimer's can be overwhelming. Nearly 70% of family caregivers say that coordinating care is stressful, and two-thirds struggle to find information to support their loved one's needs according to a recent report from the Alzheimer's Association. These challenges, combined with the emotional…
View moreMay 8, 2025 (BPT) – How often do you think about your indoor air quality? While many might assume the risk of encountering pollutants and allergens only exists outside, these harmful toxins can't be left at the door and can actually pose an unseen threat in your home, your office and even your…
View moreMay 8, 2025 (BPT) – Whether you're new to the workout world or a lifelong athlete, you need the right fuel to power your workouts. Proper nutrition before and after exercise is critical to performing well, recovering quickly and making strides in your physical fitness journey. This National Nutrition Month, Sports Dietitian Dawn…
View moreMay 8, 2025 (BPT) – Spring sports are just around the corner. If you have young athletes, it's time to think about what you'll feed them so they can perform their best physically and stay sharp mentally. Your secret weapon? Protein! "Protein plays an important role in building muscle by providing your body…
View moreTMS Therapy for Depression Tinton Falls NJ The TMS Center of New Jersey provides NeuroStar Advanced TMS Therapy treatment for Depression. NeuroStar Advanced Transcranial Magnetic Stimulation (TMS) therapy is a groundbreaking, non-surgical, and non-invasive treatment that is revolutionizing mental health care for clinical depression, obsessive-compulsive disorder (OCD), and anxious depression….
View moreApril 29, 2025 Does birth control cause infertility? No. Does it reduce ovarian reserve? No. Those are myths, here are the facts. Couples use a variety of approaches as contraceptive methods (“birth control”) to prevent pregnancy, including oral or injectable medications, implantable devices, medical procedures or by altering sexual behavior. Birth control is…
View moreApril 23, 2025 By Phil Knows Foods INGREDIENTS (serves 4)6 eggs1 cup spinach, chopped½ cup mushrooms, sliced1 tbsp fresh herbs (e.g., chives or parsley), choppedSalt and pepper, to tasteINGREDIENTS (serves 8-10)12 eggs2 cups spinach, chopped1 cup mushrooms, sliced2 tbsp fresh herbs (e.g., chives or parsley), choppedSalt and pepper, to taste DIRECTIONS Preheat oven to…
View moreApril 23, 2025 By Phil Knows Food INGREDIENTS (serves 4)4 slices whole-grain bread, toasted1 avocado, mashed½ cup roasted red peppers, slicedSalt and pepper, to tasteINGREDIENTS (serves 8-10)8 slices whole-grain bread, toasted2 avocados, mashed1 cup roasted red peppers, slicedSalt and pepper, to taste DIRECTIONS Spread avocado on each toast, top with roasted red pepper…
View moreMeet Our Monmouth County Health And Wellness Providers Featured Provider TMS Therapy for Depression Tinton Falls NJ NeuroStar Advanced Transcranial Magnetic Stimulation (TMS) therapy is a groundbreaking, non-surgical, and non-invasive treatment that is revolutionizing mental health care for clinical depression, obsessive-compulsive disorder (OCD), and anxious depression. Adults and adolescent patients…
View more