Dr. Joseph Legato Board-Certified Orthopedic Surgeon Freehold NJ Dr. Joseph Legato is a board-certified orthopedic surgeon in New Jersey, specializing in the treatment of conditions affecting the hand, wrist, and elbow. He is a valued part of the Orthopedics and Sports Medicine team at Alliance Orthopedics, and one of our…
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Dr.Nick Cirlincione, Chiropractor Freehold NJ Dr. Nick Cirlincione, DC, is a dedicated chiropractic physician at Alliance Orthopedics in Freehold, New Jersey. As a board-certified chiropractor specializing in musculoskeletal diagnoses, Dr. Nick employs evidence-based practice techniques to ensure the best outcomes for his patients. His treatment arsenal includes spinal manipulations, various…
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Connect with local health and wellness providers and explore community resources all in one place. P.S. – Visit our table and receive a complimentary yoga class coupon from @riveryoganj, located in Red Bank. We’re here to help wth any further questions, and we hope to see you at these upcoming…
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January is about easing back in and staying connected. This month, we’re looking forward to spending time in our community through two complimentary wellness events in Monmouth County. Whether you’re hoping to learn something new, connect with similar personalities, or simply show up for yourself, you’re welcome here. Women’s Health…
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January 8, 2026 The Division on Aging promotes the well-being and independence of Monmouth County’s older adults. We offer essential resources, education, and support services to residents aged 60 and over, as well as their caregivers. Access to accurate and unbiased information and referral to services is just a phone call away. Adult…
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January 5, 2026 With aging comes wisdom, perspective, and yes, changes that may sap your energy. Even if you’re not dancing quite as fast as you once did, there are ways you can keep that bounce in your step. Focus on: Diet Exercise Sleep Manage Your Menu If you’ve been eating the same…
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January 5, 2026 Lower back pain is a common complaint among women of all ages. It can be stubborn, frustrating, and often hard to explain. Whether it sneaks up slowly or hits suddenly, lower back pain can disrupt everything from work and exercise to sleep and daily chores. While many people think of…
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January 5, 2026 You’ve heard the buzz about normal, oily, dry, combination, or sensitive skin types. But which one do you have? It can change over time. For example, younger people are more likely than older folks to have a normal skin type. What’s the difference? Your type depends on things such as:…
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January 5, 2026 (BPT) – Connie Thomas, a 77-year-old woman from Altamont, Illinois, has navigated a long journey with her mental health. Decades ago, Thomas was diagnosed with breast cancer. Living with her diagnosis and its results was not only physically challenging but it also brought mental struggles, including depression. She managed her…
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January 5, 2026 Living with frequent heartburn and discomfort can be challenging, and it often points to an underlying condition known as Gastroesophageal Reflux Disease (GERD). While many factors can trigger this condition, one of the most significant is the relationship between obesity and GERD. The connection between your weight and your reflux…
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January 5, 2026 By Dr. Lee Lichtenstein, Sleep Dentistry NJ For many patients, the fear of dental discomfort isn’t just mental — it can also be tied to past experiences with local anesthesia that didn’t work as expected. If you’ve ever sat through a dental procedure and felt like the numbing just didn’t…
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December 29, 2025 By Dr. Lee Lichtenstein For many patients, dental fear goes far beyond simple nervousness. It can feel overwhelming, automatic, and out of their control—even when they know logically that they are safe. This response isn’t a flaw or a lack of willpower. It’s the brain responding to a perceived threat….
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