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Essential Oils for Healing

Essential Oils for Healing
Essential oils like lavender, offer calming, soothing and relaxation healing .

With a distinct aroma and countless applications, Lavender has been used for centuries. The Romans and Egyptians would use Lavender as perfume and for bathing and cooking. Since that time, many have discovered the myriad benefits that Lavender holds—using Lavender oil  for skin and to ease feelings of tension and promote restful sleep, and more. The versatile properties of Lavender essential oil make it favorite, and a must-have oil to keep on hand at all times. 

Lavender Oil Uses and Benefits 
  1. Whether you are trying to soothe skin irritation or merely nourish delicate skin, there are many uses of Lavender essential oil for skin. The soothing properties of Lavender have made it a popular option for skincare products, at-home skincare DIYs, and simple topical application. It’s great for all skin types!
  2. Do you have a pot of potpourri that has seen its day? Don’t throw it out! You can utilize the amazing aroma of Lavender essential oil by adding a few drops to a potpourri mixture that could use a little revitalization.
  3. Are your hands constantly plagued with dry skin and unhealthy looking cuticles? Lavender Essential Oil has  wonderful soothing abilities.
  4. One aromatic benefit that Lavender oil is widely known for is its ability to promote a relaxing atmosphere that leads to a restful night’s sleep. The calming properties of the oil help create a serene environment that is optimal for resting well and staying asleep. Wondering how you can use Lavender essential oil aromatically to aid in relaxation for a better night’s sleep? Add a few drops of Lavender to your pillows or bedding so that you inhale the aroma as you are drifting off to sleep. You can also apply Lavender oil to the bottoms of your feet as a part of a relaxing bedtime ritual.
  5. Sun exposure is good, but too much of it can cause irritated skin. Thankfully, Lavender oil holds many  properties that are perfect for calming occasional skin irritations. If you’ve spent a little too much time in the sun and find your skin irritated, reach for a bottle of Lavender essential oil.
  6. In addition to its calming aromatic properties, Lavender essential oil can also help ease feelings of tension, it can also promote relaxation and feelings of ease during your waking hours. Diffuse Lavender oil, at the end of a long, taxing day. Its light, floral scent will make you feel at ease and peaceful emotionally.  It can also help you relax and drift into a peaceful sleep.
  7. Whether you have kids, pets, or just a lot going on in your home, unwanted odors can sneak into nearly any room. Thankfully, the fresh, powdery, floral aroma of Lavender essential oil can get rid of musky, pungent smells that might be haunting your home. Combine Lavender oil with water in a spray bottle to create an instant solution for the unwanted smells that might be plaguing your home or belongings. Spray a light mist from your Lavender spray bottle into your car, linen closet, on your mattress, or any other areas that could use some freshening up.
  8. Yes, Lavender is revered for its calming, soothing, and relaxing properties, but it is also widely used in cooking for its taste and fragrance. You can use Lavender oil when cooking to soften citrus flavors in lemon sauces for chicken or fish, marmalades, citrus salads, and more. Lavender oil will also add a flavorful twist to marinades, baked goods, and desserts.
  9. The ancient Romans and Egyptians often used Lavender oil aromatically for relaxation purposes, and you can too. All your worries will slip away as you sink into a relaxing Lavender oil bath. Add a few drops of Lavender to your bath water or bath soap to reap the benefits of this tranquil, light aroma. You can also apply Lavender to your temples and back of the neck to enjoy its relaxing aroma and help melt away feelings of stress or tension. Whether applied topically, or added to a luxurious bath, Lavender oil is the perfect solution for when you want to unwind at the end of a long day.
For more ways to use Lavender Essential Oil, go to our website:  www.essentiallyyours16.com and enter the word  Lavender for a wide variety of uses and blends available.
The FDA has not evaluated any statements. No claims are made as to any medicinal value of these formulas products or oils.

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About Monmouth Health And Wellness

MHW does not endorse any treatments, procedures, products, or physicians referenced herein. This information is provided as an educational service and is not intended to serve as medical advice. Anyone seeking specific advice or assistance should consult his or her physician, or locate one in your area through the MHW search program on this website.

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