Choosing Senior Living Today By Chelsea Senior Living

Today’s seniors have more options than ever before for senior living in New Jersey. Many Baby Boomers are choosing independent living centers like we have at Chelsea Senior Living. It’s not because they need assistance, but because they want a maintenance-free apartment, privacy, and freedom while planning for their future needs. We have been providing […]

The Dynamic Warm-up: A much better way than static stretching to prepare for movement

Due to the physical demand and variety of movements that any sport or activity requires in order to succeed, movement preparation cannot be understated. One cannot just “stretch” before practicing or competing in a game. This will set the athlete up for failure, or worse, injury. This also applies to the adult athlete and weekend […]

Stroke Victim Calls Neurosurgery and Yoga a Life-Saving Combination

When Jamie Falstrault’s undiagnosed brain aneurysm ruptured while in his Manasquan home, he and his family feared for his life. “I was having bad headaches and was diagnosed with a sinus infection three times,” Jamie recalled. “The next thing I know, I’m disoriented and nauseous – and being rushed to the hospital.” At Atlantic Neuroscience […]